What are the benefits of eating pears in winter?

Long-term smokers have a large accumulation of toxins in their lungs. The study found that: Smokers eat a pear after a meal, can cause a large number of carcinogens accumulated in the body. From the perspective of traditional Chinese medicine, pears have the effects of moistening the lungs, clearing away heat, and producing yin and Shengjin. Therefore, you should eat more pears in peacetime. According to the staff of the Autonomous Region Food and Drug Administration, in the dry autumn and winter season, pear-based therapeutic methods can be selected:

1. Whooping cough. Pear 1, go to the core to add 3 grams of Fritillaria or 1 g of ephedra, steamed, eat pear soup.

2. Hot cough. One pear, 60 grams of honey. Dig the pears, go to the pear core, and put them in honey. Place them in a large bowl and steam them to eat. Take 1 to 2 times daily.

3. Cold cough. One pear, clean water, chopped with skin, add ice sugar and boiled water to drink.

4. Measles cough. 1 pear, 1 rind, dig a hole in the pear, put it in a rind, coat it with flour, and cook it.

5. Tracheitis cough. 1 pear, 10 grams of almonds, 30 to 40 grams of white sugar, add 500 ml of fresh water, steam cooked.

6. Asthma hot cough. 1 pear, 50 holes on the spine, pepper into each hole, steamed, until cool, go to pepper, eat pears.

Also note that since pears are cold foods, they must be taken care of when they are eaten so as not to damage the health of the gastrointestinal tract.

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