Several tea health tea recipes

Share some tea health tea recipes

Tea has always been regarded as the healthiest health product. Some of the body's discomfort can be relieved through nursery. This time, we share with you a few black tea health tea recipes. Especially in the winter, these tea treatments are believed to be very useful to everyone. of.

Black Tea Health Tea Ginger Black Tea

Medicinal tea formula: 15 peeled ginger, 1 packet of black tea, a little honey.

Production method: Put the ginger and black tea together in the cup, brew with the water of about 90 degrees Celsius, wait for water temperature and put into honey.

How to drink: Drink about 3 cups a day, preferably before meals.

Medicinal tea effect: warm stomach can be warm, most suitable for winter drinking.

Black Tea Health Tea Longan Tea

Medicinal tea formula: longan meat, lotus seeds each 10g, red dates 10, Poria 3g, black tea 5g, brown sugar amount.

Production method: In the longan meat, lotus seeds, red dates, wolfberry add brown sugar, stew with black tea soup.

Drinking method: Instant stew

Medicinal Tea Efficacy: Longan dry blood, lotus solid, red dates blood qi, kidney and liver.

Black Tea Health Tea Herbal Tea

Medicinal tea formula: ginseng 2g, cinnamon 4g, astragalus, licorice, black tea each 3g.

Production Method: 5 minutes with boiling water

How to drink: Take it after brewing.

Medicinal tea efficacy: the role of beneficial air temperature, can cure two qi and blood loss.

Black Tea Health Tea Fennel Tea

Medicinal tea formula: black tea 3g, fennel 5g, brown sugar 10g

Production method: drink with boiling water.

Drinking method: ready to drink

Medicinal tea efficacy: There are cold kidney and cold, and stomach qi role.

Black Tea Health Tea Therapy Cordyceps Tea

Medicinal tea formula: Cordyceps sinensis, black tea each 3g

Production method: brewing with boiling water for 5 minutes

How to drink: Take after brewing

Tea effect: There is the role of tonic and essence.

These health-care tea treatments are all suitable for winter drinking. If they are consumed for a long time, they will play a very good role in health care.

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