1, the winter lungs: pomegranates, oranges, persimmons, pears, grapes, have fluid cough, lungs and cough effect, is a good fruit of winter lung health.
2, preservation Tips: If you peel the fruit soaked in cold water, can prevent oxidation and maintain the original color, but also make the fruit crisp and sweet.
3. There are many benefits to goldfish and bonsai on the desk: In the troubled work, when the eyes are tired, you can look at the green plants or the fish freely swimming in the fish tank, relax your eyes, and delightfully, prevent dry eyes. .
4, when eating hot pot drink yogurt is good: eat hot pot when you drink yogurt, can protect the gastrointestinal tract mucosa, prevent greasy and other factors caused by hot pot diarrhea, abdominal pain and so on.
5. Dental care: Drinking water is the simplest but most important method of dental care. Drinking a moderate amount of water keeps the gums moist, stimulates saliva secretion, and acts as a dental care.
6, health flower porridge: white orchid porridge, boiled white orchid juice, plus honey, cooked rice, can cough, spleen, loss of appetite help.
7. Interesting phrases: Raise the stomach with plain tea and light meals, wash the lungs with fresh air, let the sun basking in the sun, find a group of friends and get a little drunk, forget about the earthly tiredness.
8, snow and solar health: suitable for eating lipid-lowering foods, such as bitter gourd, corn, buckwheat and so on. Eat more stews and black foods, such as black fungus.
9, autumn and winter season maintenance: nourishing vegetarian recommended cabbage, its vitamin C content is 3.5 times that of tomatoes, eat more to enhance the body resistance to disease.
10, soy milk can help alleviate depression in autumn and winter side: the five twisted Jiaozhi, add 250 grams of milk cooked, and then add the right amount of sugar to drink. Helps relieve depression in autumn and winter.
11, health tips: eat raw garlic, need to pay attention: not emptying raw food or drink hot soup, tea. Each time limit is 2 to 3 flaps, be careful not to eat with honey. Heart disease and habitual constipation should eat less.
12, Sky moxibustion should pay attention to drugs: to the day of moxibustion paste, the experts said: "39 cold days" days of moxibustion on chronic disease, respiratory disease efficacy is good, but not a cure.
Frozen Mussels,Frozen Cooked Clean Mussel Meat,Cooked Mussel Meat,Seafood Mussel Meat
Shengsi Huali Aquatic Products Co.,Ltd , https://www.mytilus-edulis.com