Wheat, as the world’s second-largest food crop, has a wide range of uses. It is rich in starch, protein, and minerals, and it has the beneficial effect of nourishing the heart and benefiting the spleen. In the past, wheat was directly used for cooking on the basis of its porridge, and there have been more and more dishes related to wheat in the past. For example, the “mashed pork ribs†recommended today is one of them. The taste of the two blends when blended together, together with onion, garlic and other materials to improve flavor, nutrition, taste are superior, the king may wish to try.
Materials: 400 grams pork ribs, wheat 100 grams, 20 grams of pepper pieces, garlic (clothing broken) 15 grams, 10 grams of onion, salt, sugar, soy sauce, oyster sauce, peanut oil, the right amount.
Practice: Wash spare parts with ribs, salt, soy sauce, peanut oil mix and spare; wheat washed, soaked in water for half an hour, into the steamer steamed open; open the oil, saute garlic and pepper pieces, lower ribs The fire stir fry, splash a little rice wine, add the appropriate amount of water and wheat, scallion, soy sauce, oyster sauce, medium heat until the material is cooked, and then juice seasoning Serve.
Seafood Mix,Cooked Mussel Meat,Mussel Half Shell,Cut Swimming Crab
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