There are three types of green beans: green bark, white bark and red bark. The species of green barley is long and dark green, and the color is dark green after processing. The species of white barn is hypertrophy, light green or green white, and the color is green after processing. The red barley species are purple and red, and they are not suitable for processing. The best color after processing is the white peony, so choose white peony or green, light green varieties as raw materials for processing.
The nutritional value of dried cowpea
1. Cowpea provides high-quality protein that can be easily digested and absorbed, and appropriate amount of carbohydrates, vitamins, and trace elements can supplement the body's signature nutrients.
2. The cowpea contains B vitamins to maintain the normal digestive gland secretion and gastrointestinal motility, inhibit choline enzyme activity, can help digestion, increase appetite.
3. Vitamin C in cowpea can promote the synthesis of antibodies and improve the body's antiviral effect.
4. The phospholipids of cowpea can promote insulin secretion and participate in the metabolism of glucose. It is an ideal food for diabetics.
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