Now more and more Chinese people like to drink coffee, and coffee and various caffeinated beverages can also enter children's lives. A lot of scientific research found that
Regular coffee and caffeinated drinks are harmful to children's health.
Caffeine is actually a stimulant. It acts primarily on the central nervous system, stimulates contraction of the heart muscles, accelerates heartbeat and breathing. Children who drink too much caffeine will experience headaches, dizziness, irritability, rapid heart rhythm, shortness of breath and other symptoms. In severe cases, they will also cause muscle tremors and tremble when writing. American scholars studied the effects of caffeinated beverages on children's sleep patterns and quality. They found that children who consumed many drinks containing caffeine had slow sleep at night, they had shallow sleep, they were easy to wake up, they often drowsed during the day, and they were not attentive. Easy to focus.
Children should not drink coffee:
1. Caffeine interferes with the memory of children and adolescents.
2, caffeine is a stimulant, mainly on the human central nervous system, will stimulate myocardial contraction, so that the heart rate. Children who have too much caffeine can experience headaches, dizziness, irritability, rapid heart rhythms, and shortness of breath. Scientists from the United States have found that children and teenagers who drink a lot of caffeinated beverages are slow to sleep at night, have less sleep, and are more likely to wake up. They are more likely to be trapped during the day and have difficulty concentrating.
3, caffeine is irritating to the gastrointestinal tract, children and young children often drink coffee drinks prone to unexplained abdominal pain, long-term excessive intake of caffeine can also lead to chronic gastritis.
4, caffeine can increase urinary calcium excretion, thus affecting the normal development of children and adolescents' bones.
5, caffeine and sodium bicarbonate can consume children's B vitamins, resulting in the lack of B vitamins.
Children who drink coffee too much are susceptible to a short disease:
Coffee contains more caffeine, and caffeine can hinder children's bone development. Children who regularly drink coffee, eat coffee candies or coffee biscuits are at risk of developing short stature. Parents must not be inappropriate.
Slimming Mints,Best Weight Control Mints,Slimming Power Gum,Best Slimming Mints
Soar Biotech Co.,Ltd , https://www.xylitgum.com