Many people like to eat vinegar when they eat, but they do not know that vinegar and some foods are in phase. If you accidentally eat vinegar with them, it may affect the absorption of nutrients. What does vinegar match? Let's take a look at the food with vinegar.
What are the foods related to vinegar?
1, vinegar and milk: vinegar contains acetic acid and a variety of organic acids, milk is a colloidal mixture, with amphoteric electrolyte properties, and it has a certain degree of acidity. When the acidity increases to the isoelectric point of 4.6 or less, coagulation and precipitation occur, and it is difficult to be digested and absorbed. People with stomach chills are more likely to cause indigestion or diarrhea. Therefore, ancient talents have the opposite of milk and acid. Therefore, drinking milk or milk powder, it is not advisable to eat vinegar food immediately.
2, vinegar and lamb: lamb hot, vinegar and warm, similar to wine, so two things with food, easy to fire and blood. The mutton soup should not be added vinegar, usually poor heart function and blood disease patients should pay attention.
3, vinegar and carrots: fried carrots should not be vinegar. Because carrots contain a lot of carotenoids, they become vitamin A when taken into the body. Vitamin A can maintain eye and skin health. People with rough skin and night blindness are deficient in vitamin A, so don't fry it with vinegar. Carotene was completely destroyed because of the vinegar.
Vinegar contains protein, sugar, vitamins (B1, B2, PP), acetic acid, and various organic acids (such as lactic acid, succinic acid, citric acid, grape acid, malic acid, etc.). The koji enzyme in vinegar secretes proteases and breaks down the proteins in the raw materials into various amino acids. Its acid temperature, swelling and blood circulation, sterilization and detoxification; food drug and wine is similar. Therefore, vinegar can go to the fish, it is appropriate to cooperate with cold foods such as crab, and lamb hot, so it should not be vinegar.
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