Jujube is sweet and sweet, contains protein, fat, sugar, calcium, phosphorus, iron, magnesium and rich in vitamins. It also contains carotene and so on. It is rich in nutrients, and folks say that they eat red dates every day and they don't show their old age. . Jujube is not only a favorite fruit, but also a good medicine for nourishing the spleen and stomach, nourishing the body, and remedying the disease.
One, standing Freckle, bodybuilder
10 dates, 15 grams of black fungus, amount of crystal sugar. Rinse red dates, soak them in fresh water for about 2 hours, and remove them. Black fungus soaked with water, pick clean. Put jujube and black fungus into soup bowl, add appropriate amount of water and crystal sugar and steam on cage for about 1 hour. Daily morning and evening after serving each time, you can make up nourishing blood. Applicable to blood deficiency, pale, frightened and anemic people. Eaten without disease, can play a strong health care effect of nourishing blood. Take it regularly, you can stay in the face Freckle, bodybuilder muscle, and for the treatment of facial dark spots, thin shape.
Second, the lungs and spleen, cough, make up the five internal organs, the role of treatment damage.
Jujube 50 grams, water black fungus 100 grams, sugar amount. The water was sent to the fungus to remove impurities and cut into small pieces. Jujube to the core, together into the pot and add appropriate amount of water until red dates, edible fungus overripe, add sugar, seasoning can be eaten. According to the Chinese Materia Medica, jujube has the functions of nourishing the spleen, strengthening the spleen, relieving cough, making up the five internal organs, and treating imaginary damage, and is complemented by nourishing and strengthening black fungus. The effect of supplementing, nourishing, activating blood circulation, and increasing the volume of the nourishment is enhanced. Regular food can make ruddy complexion, youthful glow, this soup is particularly beneficial to women.
Third, make the skin moist and smooth, bright and clean white
20 grams of jujube, 20 grams of glutinous rice, 15 grams of ginkgo (except shells), 10 grams of longan meat, together with the cook for 40 minutes, together with cooked quail eggs, 6 boiled half Hours, add the appropriate amount of brown sugar or ice candy. This soup has the effect of nourishing the mind, clearing the wetness, and strengthening the spleen and stomach. Regular food can make the skin less acne, acne, flat warts, etc., make the skin moist and tender, smooth and clean.
Fourth, red dates have spleen, nourishing, soothe the nerves
After dinner, use red dates and decoction to take it: Or with lily porridge: eat soup before going to sleep to eat dates, can speed up to sleep. Use 1000 grams of fresh red dates, wash to check for meat mash, add appropriate amount of water to cook with simmered fire, filter to take the juice, mix in 500 grams of honey, and mix evenly on the fire to obtain the date cream, bottling and set aside. Each serving 15 milliliters, 2 times a day, continuous serving, can prevent insomnia.
V. Health care and disease prevention
Jujube 50 grams, 100 grams of rice, 15 grams of chrysanthemum, together with the amount of water into the pot, cook until thick, add appropriate brown sugar seasoning food. This side has the effect of strengthening the spleen and strengthening blood, clearing the liver and eyesight; long-term consumption can make the facial complexion ruddy and play a role in health care and disease prevention.
Six, blood Tiaojing, Huoxue pain, laxative function
Angelica 15 grams, red dates 50 grams, sugar 20 grams, 50 grams of rice. First, dip angelica with warm water for a while, add 200 grams of water, fry the first 100 grams of gravy, and then remove the juice from the slag. Add water with glutinous rice, red dates and white sugar, and cook until the porridge becomes. Take morning and evening warmly and take 10 days as a course of treatment. This porridge has the function of regulating blood circulation, regulating blood circulation, relieving pain, and relaxing laxative. It is suitable for qi and blood deficiency, irregular menstruation, menopausal dysmenorrhea, blood deficiency headache, dizziness, and constipation.
Seventh, it is white and tender, skin smooth, wrinkle reduction
500 grams of ginger, 250 grams of red dates, 100 grams of salt, 150 grams of licorice, 25 grams of clove, 25 grams of incense. A total of rough and even spare. Each time 1525 grams, morning decoction or soak in water for tea, several times a day. This tea has the effect of invigorating the spleen, nourishing blood, strengthening the stomach, calming the nerves, and relieving depression. Jiufu is known for its whiteness, tenderness, fine skin, and reduced wrinkles.
The electric scalp massager add red therapy light, 620NM red light
Most of the red light is absorbed by the skin, thereby increasing collagen
production and optimal skin health. deep stimulation of scalp cell vitality,
root stability, volumizing hair. The electric head massager have 4 massage heads, 96 independent nodes, 4D deep massage. hair massager, scalp massager, Gentle
kneading increase blood flow to the scalp, boosting hair growth and promoting
relaxation. 15 mins head massage everyday helps improve sleep quality.Suitable for human body and pet cats and dog. We are a China professional manufacturer. If you are interested in the products, welcome to contact us.
electric scalp massager, electric head massager, handheld scalp massager ,waterproof head massager
Ningbo Prestigeplus Commodity Co.,Ltd , https://www.prestigemedics.com