In summer, many people are prone to suffer from bitterness, red eyes, dizziness, and lack of urine, and even have symptoms such as redness, swelling, swelling, swelling, gums, dryness, dry mouth, dry tongue, and other symptoms. The best food for summer morning and dinner is porridge. In the porridge with different fire food, but also can make breakfast and dinner into a good arrangement for heat and heat. So what kind of porridge to reduce the fire? The following small series to introduce you to the practice of several summer fire porridge.
1, mint porridge
Practice: 20 grams mint leaves, 100 grams of rice, 5 grams of rock sugar. Remove fresh mint leaves and old and yellow leaves, wash with clean water, and drain the water for later use. Wash the glutinous rice directly and put it in the pot. Add boiling water. Set on the fire and boil it with high heat. When the rice rotten porridge is thick, pour the mint leaves and the amount of rock sugar, and boil it.
Efficacy: Clear fire and detoxify. Peppermint porridge is one of the dietary spectrum of pharyngitis therapeutic drugs and is very helpful in improving the symptoms of pharyngitis.
2, Chai Huang porridge
Practice: The materials used are 10 grams of Radix Bupleuri, 10 grams of Radix Astragali, 100 grams of rice, and the amount of white granulated sugar. The firewood will be decocted and juiced, and the rice will be boiled for gruel. When cooked, it will be transferred to sugar and boiled again for one or two minutes. Daily dose for 5 to 7 days.
Efficacy: It can clear away heat and detoxify. Bupleurum has the power of reconciliation and retreat. Huangqi has heat and dampness, and purging fire to detoxify the body. Both of them have obvious antipyretic and analgesic effects and have inhibitory effects on various bacteria and viruses. Taking porridge to take food has obvious effects on fever, headache and body aches.
3, mint burdock porridge
Method: First boil the wolfberry fruit, and take the juice and 6 grams of mint together into the porridge.
Efficacy: often red face, like to drink cold water, easy dry cough, constipation, may wish to drink mint porridge porridge "clear fire." Both have the effect of dispelling wind, cooling, and pharynx.
Breathing Protective Disposable Kids Face Mask
Product Dimesnion: 5.7" x 3.7" /14.5cmx9.5cm
Mask Fabric Material: 3-ply material,100% polypropelyne
Ear Loop Material: 70% polyamide, 30% elastane
when to use: suitable for kids to use daily in a variety of settings such as home, outdoors and school
packaging: 10 pcs of mask in one sealed printed plastic bag to ensure hygiene or 50ps per box
certification/standard: GB/T 38880-2020(China children disposable mask standard) and FDA registered
about the manufacturer: Kapanou is china-based healthcare company
kids mask disposable;kids mask filter;kids mask size;kids masks for sale
Ningbo Debeida Science&Technology Co.,ltd. , https://www.dbdmask.com