1: pig liver egg porridge
Raw materials: 50 grams of liver, 1 egg, 50 grams of rice, salt, ginger, a little MSG.
Method: Pork liver is finely chopped, with rice porridge, when cooked into the egg, add salt, ginger, monosodium glutamate seasoning, Shao Zhu can.
Efficacy: Bugan eyesight.
Usage: Eat on an empty stomach once daily or every other day.
Application: Suitable for night blindness, unclear vision.
2: Mulberry fruit porridge
Raw materials: 50 grams of mulberry cans, 100 grams of rice, crystal sugar.
Method:
1, first mulberry smashed in the mulberry pot (joined mulberry juice) standby;
2, rice washed, add appropriate amount of water into the casserole in the porridge, the first fire, after a small fire, porridge cooked, add smashed mulberry and rock sugar, Shao Zhu, melting sugar can be dissolved.
Efficacy: Bugan Zishen, benefits blood and eyesight.
Usage: Once daily, eat it regularly.
Application: Applicable to vision loss due to liver and kidney yin deficiency, tinnitus and so on.
3: Hazelnut oyster porridge
Raw materials: 30 grams of hazelnut kernel, 15 grams of wolfberry fruit, 50 grams of rice.
System of law: first hazelnut kernel mash, and then add water with the wolfberry fruit Jianzhi, after the slag and glutinous rice together with the slow fire porridge Serve.
Efficacy: Liver and kidney, eyesight muscles.
Usage: 1 day, fasting sooner or later.
Application: Applicable to physically weak, visual faint and so on.
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