What should I do if I have a headache after getting drunk? Recommend the most complete food hangover method

What is a headache after a drink?

When the intoxicated person wakes up in the morning, the body sends a different message to supplement the water supply, which usually manifests as extreme dry mouth. In fact, headaches are also caused by dehydration, because the body's various organs will gain moisture from the brain to make up for their own water loss, which will cause the brain to contract, and then affect the diaphragm connecting the brain and skull, causing pain.

From the above introduction, it can be known that intoxicants are generally more deficient in water, so replenishment is one of the essential steps for sobering. Experts suggest drunken friends can drink some warm boiled water to add water, it is worth noting that it is best not to drink cold boiled water, so as not to hurt the stomach. In addition, if you have a serious headache, you may wish to use a warm wet towel to apply a forehead and relieve pain.

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What to eat after a headache?

Honey Water - headache after hangover

Drink honey water can effectively reduce the headache symptoms after drinking, this is because honey contains a special kind of fructose, can promote the decomposition and absorption of alcohol, reduce headache symptoms, especially headache caused by red wine. In addition honey has a hypnotic effect, can make people fall asleep quickly, and does not have a headache after getting up the next day.

Tomato juice - dizzy after hangover

Tomato juice is also an effective drink that is rich in special fructose and can promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can make the feeling of dizziness after drinking gradually disappear. Experiments have confirmed that drinking tomato juice is better than uncooked tomatoes. If you add a small amount of salt before drinking, it will help stabilize your mood.

Fresh grapes - nausea and nausea after hangover

Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the concentration of alcohol in the body and achieve the purpose of detoxification. At the same time, its sour taste can also effectively relieve nausea and nausea after drinking. If you eat grapes before drinking, you can effectively prevent drunkenness.

Watermelon juice - fever after going to drink

Watermelon juice is a natural white tiger soup (TCM detoxification famous recipe), on the one hand can accelerate the excretion of alcohol from the urine, to avoid its absorption by the body and cause systemic fever; the other hand, watermelon juice itself has a heat and heat effect, can Helps systemic cooling. Adding a small amount of salt while drinking also helps stabilize emotions.

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