Diet: seven vegetables, kidney and strong heart

Strong Kidney Plant: Okra

To say the efficacy of vegetables, it is now most famous to count okra. It opens yellow flowers, the fruit is a bit like pepper, fried with oil, especially scrambled eggs, very good. This kind of vegetable is less common but it has recently gained a reputation. why? According to scientists, the health benefits of Okra and kidney health are unusual in vegetables.

黄秋葵

Prevention of colds: lettuce and cauliflower

Cauliflower contains Vitamin C that is 3 to 4 times higher than Chinese cabbage and yellow bean sprouts and 2 times higher than citrus. Chinese medicine has always been said that "white into the lungs," said white cauliflower is a timely health of vegetables, not only can prevent colds and other respiratory diseases, or very good blood vessel clearing agent. The high content of iodine in lettuce is very beneficial to the body's basal metabolism and physical development. The nutrition of lettuce leaves is much higher than that of lettuce stems, and those who are easy to cough in autumn eat more lettuce leaves and can cough.

Face is not long acne: lettuce and bitter gourd

Lettuce is rich in vitamins, trace elements, moisture content is the leader in vegetables, eat more to help the skin replenishment, due to poor gastrointestinal function caused by acne also have a certain role in adjuvant therapy. Bitter gourd is rich in crude fiber, vitamin C, calcium, iron and other nutrients, it contains active protein anti-cancer effect, not only can increase the activity of immune cells, but also remove toxins from the body to help detoxification.

Avoid indigestion: leeks and parsley

Leeks are rich in carotene, protein, sulphides, and dietary crude fiber. Eat leeks, can play a role in digestion and stagnation, accumulation of spleen, and promote appetite. The unique scent of parsley stimulates appetite and enhances digestion. According to traditional Chinese medicine, parsley has the effect of warming the stomach, and proper consumption of parsley can relieve stomach pain, indigestion and other symptoms.

Anti-aging: è—•

In the fall, you can eat some lotus root. “Sorb is the king of oriental vegetables. It is rich in polyphenols, which can increase immunity and can also resist aging.” In addition, after processing wolfberry until it is cooked, its nature changes from cool to cold, and although it loses the properties of eliminating silt and heat, it becomes beneficial to the spleen and stomach, and has the effect of nourishing the stomach, benefiting blood, and stopping diarrhea.

Yang Yin Sheng Jin: White vegetables White vegetables can raise Yin Sheng Jin, such as radish, cauliflower, lily, yam and so on. In the summer of Tianjin, the loss of fluid is serious. Now it is just beginning to fall into the autumn, and you need to eat more vegetables that produce yin and Shengjin. The white vegetables are generally rich in body fluids. Autumn eggplant is cool and unfavorable to the spleen and stomach. Early autumn health, there is a stress is "spleen and dampness."

Prevent getting angry: spinach and tomato

Rich riboflavin in spinach is an important nutrient for effective prevention of oral ulcers, cheilitis, glossitis, and dermatitis. Tomato has detoxification, thirst and other effects, for the treatment of dry mouth, loss of appetite, stomach heat bitter mouth, bleeding gums, aphthous, mouth pain.


Plant Extract Powder

Plant extracts powder have the characteristics of green, environmental protection, and safety, and it has been emphasized in culture applications, and it has gradually become a research hotspot, and it has gradually become a positive and productive alternative to antibiotics after feed resistance prohibition.

Plant Extract (PE) is a single or mixed substance obtained from plants by physical and chemical means, which contains polyphenols, alkaloids, polysaccharides, essential oils and other active substances. Polyphenols are the most abundant active components of PE, which have antioxidant, anti-inflammatory, antibacterial and anti-tumor activities. Similarly, other components (e.g., flavonoids, alkaloids) have multiple biological functions.
The Catalogue of Feed Ingredients contains 117 natural plant extracts, such as anise oil, basil oil, cinnamon oil, clove bud oil, orange oil, lost essential oil, oregano oil, and thyme essential oil.

Plant extracts powder is rich in bioactive substances, which has the functions of regulating nutrient metabolism, antioxidant, immune regulation, antibacterial and insect repellent. It is a green and healthy additive, and has a good effect on promoting the healthy growth of piglets. It plays an important role in reducing the use of antibiotics and promoting the development of healthy aquaculture.



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