What are the effects of sago dew?
1, Sago contains a lot of carbohydrates, a small amount of protein, fat and vitamins, can give the body to add some nutrients, play a role in enhancing physical strength.
2, sago contains high-fiber, can promote gastrointestinal digestion, play a role in detoxification, the role of indigestion relief.
3, vitamin B in sago, can moisturize the skin, prevent dry skin, eat can make the skin to restore natural luster.
4. Sago is mild in nature and has the effect of warming the spleen, invigorating the lungs, and removing blood stasis. It can be used to treat weak spleen and stomach.
How to cook sago dew
1, sago over water, it is recommended not to soak, the current quality of sago is different, some sago immersed after the away.
2, boil a pot of water, the amount of water must not have sago, preferably sago 2,3 times the amount. For the amount of sago, 2-3 teaspoons per person are sufficient.
3, put sago into the boiling water after the non-stop stirring, otherwise it will paste the bottom. After stirring for about 15 minutes, you will find that the water is very viscous and the sago are sticking together. It doesn't matter if you sink into the cool water sago, and it sinks and the water will go through.
4. Cook a pot of boiling water and pour the sago into it. Stir and cook for about 15 minutes. At this time, most of the sago begin to be transparent, wash the pot with cold water, and then cook the sago with boiling water again. Cooking sago in this way won't batter, don't think you can cook sago transparently in one pot.
5. When cooking for the third time, it is not necessary to cook for 15 minutes. When the sago is almost completely transparent, and there are still a few white cores, you can wok the pot and cover the water for a few minutes. , it will be all transparent, and my suggestion is not to cook all transparent in the pot, or Simi Q is not.
6, down the coconut milk or milk into the pot, according to the taste can be put a little sugar, pour the sago boiled for a while, you can pan, and refrigerate. Coconut milk sago is ready.
7, according to need can be put into litchi, watermelon, kiwi and other fruits, pay attention to color matching, delicious and sell assorted sago dew just fine.
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