The bitter gourd is used more often for cooking. In fact, his medicinal value is also very good. Chinese medicine believes that bitter gourd has a good effect of detoxification and beauty, so what effect does bitter gourd soak?
The effect of bitter melon tablets soaked in water
The first: to promote appetite to help digestion
Studies have found that often drinking bitter gourd tablets with water has a good role in helping digestion, so that the appetite will become better and better, in addition to a variety of gastrointestinal diseases, constipation, as well as internal and external hemorrhoids also have a good therapeutic effect.
Second: hypoglycemic
Modern scientists extracted some oral insulin drugs from bitter gourds. These substances can reduce blood glucose levels after entering the body. This is a great boon for many diabetics.
Third: beauty and beauty
It is reported that the bitter gourd tablet soaked in water can promote wound healing and skin rejuvenation after entering the body, and it can also increase the vitality of the skin cortex. It also has good therapeutic effects for some spots and acne. Long-term drinking bitter melon tablets, the skin will be more and more delicate, with a very good cosmetic effect.
Fourth: radiation protection
Radiation is very harmful to us, especially for white-collar workers who need to face computers for a long time. So, how can we be able to play the role of radiation protection? Old Chinese medicine tells us that we can take a glass of bitter gourd water every day, so the effect of radiation protection is very good.
About two or three pieces of dried bitter gourd slices are brewed with boiling water and then taken after the lid is covered for ten minutes. In addition, if you think that the taste is bitter, then you can also add some brown sugar or honey, plus stevia leaves is also a very good method, green tea can also have a very good anti-radiation effect.
Fifth: Yigan diuretic
Scientists have found that bitter gourd tablets can effectively protect our liver and spleen after drinking water, and can also effectively reduce triglycerides, which are high blood pressure, high blood lipids and high blood sugar, and have a very good health benefits. In addition, the effect of kidney diuretic is also very good.
Sixth: Detoxification
Bitter melon tablets contain very rich vitamin C content, so after entering the body can be very good to get bored and eliminate fatigue, while the effect of detoxification is also very good, so that our spirits are getting better.
The nutritional value of bitter gourd
Qingrejiedu: bitter gourd can vent to the hearts of hot, remove toxins from the body. The best way to eat bitter gourd or salad. Cold can well retain the vitamins contained in bitter gourd. If you use the method of frying, these vitamins will be lost in the process of frying, and the content of oil after frying is relatively high, people will eat more oil after eating, can not play the role of cool fire.
Skin rejuvenation: eat bitter gourd can enhance the vitality of the skin, so that the skin becomes delicate bodybuilding. Fresh bitter gourd juice or Jiantang, on liver fire red eyes, epigastric pain, hot and humid dysentery, are all assisted diet quality goods; take fresh bitter gourd rot external application, can treat bloated, acne; summer children susceptible to wolfberry fruit, bitter gourd slice test Wipe the body's lice, can be cured as soon as possible; bitter gourd boiled water or for food, heat and heat.
Hypoglycemic effect: Pork meat bitter melon soup is hypoglycemic top grade. The crude extract of bitter gourd contains similar insulin substances and has a significant hypoglycemic effect. Chinese medicine believes that the bitter gourd tastes bitter and cold, can be heat, Chufan, thirst quencher; sweet and salty meat and cold, can heat Yin, thirst and diuretic. The combination of the two, heat and nourishing yin, apply to diabetes, stomach yin deficiency and heat.
Nourishing and nourishing the liver: Bitter melon is bitter, raw is cold, and cooked is warm. Raw food, summer heat and diarrhea, antipyretic and annoying; cooked food and nourishing liver, spleen and kidney, can eliminate evil heat, lack of solution, pure heart and eyesight, Qi and impotence. But to eat bitter gourd should also be careful not to damage the spleen and lung. In spite of the hot summer weather, people should not eat too much bitter food, and it is best to use pungent foods (such as pepper, pepper, onion and garlic) to avoid bitterness and help replenishing lungs.
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