When is the best Chinese medicine? Warm clothes or hot clothes?

(Original title: Drinking Chinese medicine: 9:00 am and 3 pm is the best time)

[China Pharmaceutical Network Health Health] Western medicine and Chinese medicine are taken in a very different way, and the time of taking them varies. The most common thing to eat western medicine is three times a day. Under normal circumstances, you can take medicine after three meals a day. But for Chinese medicine, doctors usually give "every morning and evening", taking it during breakfast and dinner, but this is not the best time.

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"The best time to drink Chinese medicine is 9:00 am and 3 pm." Wang Zhimin, deputy director of the Chinese Medicine Department of the Central Hospital, explained that at 9:00 am and 3:00 pm, it is the strongest period of digestion and absorption, and also the human body. The prime time to absorb the drug. Moreover, drinking Chinese medicine at this time will not affect eating.

If time is not allowed, then changing the medication time to breakfast and dinner will basically guarantee the efficacy. Wang Zhimin said that in real life, because of work and other reasons, very few people can drink Chinese medicine at the best time.

However, it should be noted that not all Chinese medicines are best taken at 9:00 am and 3:00 pm, and some Chinese medicines have special requirements for taking time. "For example, Chinese medicine for treating digestive tract diseases and regulating the stomach and intestines is best used for half an hour to an hour before meals," said Wang Zhimin.

At present, most hospitals and pharmacies have Chinese medicine decoction services, and the fried liquid is packed in a sealed bag, which is very convenient to carry. Just put the packaged Chinese medicine in hot water and drink it in a few minutes. You can drink it while you work.

Many people eat and drink habits, and the same is true when drinking Chinese medicine. In this regard, Wang Zhimin said that the correct medication temperature is not "hot", but "warm clothes."

"In the traditional Chinese medicine theory, the requirements for the temperature of taking traditional Chinese medicine are the same as the requirements for the time of taking the medicine. The general Chinese medicine decoction should be 'warm-served', that is, when the medicine is fried, it should be dried at room temperature to 40 °C. Drink again." He said that common Chinese medicines should also be served with warm water. Only Chinese medicine that treats colds and is a form of dissolving and dispelling cold should be “hot”. There is also a special such as "Chuanchuan Tea Dispersion". When drinking, it is necessary to adjust it with tea, as a medicine to maximize the efficacy. However, Wang Zhimin also reminded that "hot clothes" is not to say that the hotter the better, but the appropriate heat can be.

Some Chinese medicines need to be cool, such as anti-vomiting, detoxification, and heat-clearing Chinese medicine. In order to reduce the irritation, the temperature should be lower than the "warm clothes".

When you are looking at a Chinese medicine practitioner, you may wish to ask the doctor what time and temperature of your medicine is most appropriate.

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