Eating moon cakes in the Mid-Autumn Festival is a traditional custom in our country. Moon cakes symbolize reunion and happiness, and are the best for the festive dinner. But moon cakes are good, but some people should not eat more. So, who should not eat moon cakes?
Who should not eat moon cakes?
1, diabetics
Moon cakes are high-oil, high-sugar foods. From the perspective of nutritional balance, the nutritional value of moon cakes is not high. Therefore, for diabetic patients, moon cakes should be fasted. Once greedy, it is likely to cause a sudden increase in blood sugar, causing metabolic disorders in the body, aggravating the condition of diabetes, and even causing acidosis.
2. People with weak spleen and stomach
People with weak spleen and stomach are not suitable for eating moon cakes. Otherwise, the sweetness of moon cakes will increase the burden on the stomach, leading to indigestion. It is really necessary to eat, and only a small amount of moon cake filled with bean paste.
3, liver disease patients
Moon cakes are high-calorie, non-digestible foods. For example, for a one-month cake, the calorie is about 500 to 650 kcal, so the calories of a one-month meal are often much higher than the calories of a bowl of rice. Liver disease patients have more rest and less physical activity. High-sugar and high-calorie diets can cause overnutrition, promote the increase of lipids in the body and prone to high blood lipids and fatty liver diseases.
4, cardiovascular patients
Moon cake contains a lot of fat, is a greasy food, people with high blood pressure, high blood lipids, coronary heart disease eat more, can increase blood viscosity, affect blood circulation, increase heart burden and ischemia, induce angina and myocardial infarction.
5, obese
Moon cakes are high-oil, high-sugar, high-fat foods, and obese people really can't eat more.
6, the elderly
Moon cakes are high-calorie foods. People with diabetes, high blood pressure, cardiovascular and cerebrovascular diseases, and people with weak stomachs should not eat more. Older people are the hardest hit areas of these diseases, so be careful when eating moon cakes.
7, children under 3 years old
Children under the age of 3 should try not to eat moon cakes. If you are over 3 years old, you can eat them properly, but it is best not to eat them at night, so as not to increase the burden on the stomach and intestines. After eating moon cakes, brush your teeth and remove the food residue in the mouth.
8, cholecystitis patients
Patients with cholecystitis and cholelithiasis should avoid eating greasy food, while moon cakes are high-oil foods.
If such a large number of patients eat, it is likely to cause bile excretion, severe abdominal pain, and even life-threatening.
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