Lung cancer is most afraid of what nutrients prevent lung cancer eat 4 big foods

What is good for preventing lung cancer? Lung cancer is a form of respiratory disease. To prevent this disease, you need to eat food. There are many common foods that have the effect of preventing lung cancer. The following is a summary of the foods that can prevent lung cancer. Come and learn about them together.

Prevention of the nutritional elements of lung cancer

Vitamin C-rich foods. Smoking can consume a lot of vitamins, reduce its activity, especially the loss of vitamin C in the body, so eat more fruits and vegetables with high vitamin C content have a certain complementary effect; such as orange, orange, lemon, grapefruit, tomato, cherry, Hawthorn, guava, pepper, strawberry, kale, cauliflower, kiwi and so on.

Vitamin B2 rich foods. Such as animal liver, egg yolk, milk, milk, lean meat, spinach, fruit, squid, carrots, mushrooms and so on.

Selenium-rich foods. Such as animal liver, seaweed and shrimp. Because smoking easily leads to low levels of selenium in human blood, selenium is an indispensable trace element for cancer prevention and cancer prevention.

Cholesterol-lowering foods. Smoking can increase the amount of cholesterol and fat deposits in the blood vessels, reduce the blood supply to the brain, cause brain atrophy, and accelerate brain aging. Therefore, smokers should eat less fatty meat containing saturated fatty acids, etc., to increase foods that reduce or inhibit cholesterol synthesis, such as milk, fish, soy products, fruits, and vegetables.

Food containing beta-carotene. Alkaline foods rich in β-carotene can effectively inhibit the smoking habits of smokers and have a certain effect on reducing smoking and quitting smoking. Foods rich in β-carotene include carrots, spinach, pea sprouts, scallions, and peppers.

Alkaline foods. When the body fluid of a human is alkaline, the absorption of nicotine by the smoker can be reduced. Eat more alkaline foods such as fruits, vegetables, and soy to reduce the rate of nicotine absorption. At the same time, these alkaline foods can stimulate the secretion of gastric juice, increase gastrointestinal motility, and avoid the occurrence of indigestion and abdominal distension in smokers.

Common foods to prevent lung cancer

carrot. Carrots have blood and liver, detoxification stagnation effect. The carotenoids are rarely destroyed at high temperatures and are easily absorbed by the body. For people who smoke for a long time, if they can drink half a glass of raw carrot juice every day, they will also have a good protective effect on the lungs.

garlic. After the metabolism of propylene sulfide in garlic, it can block the formation of lipid peroxidation and anti-mutagenicity, and reduce the risk of toxins caused by toxins produced by metabolism of intestinal microflora. Garlic has better raw food. Dry mouth, bloated facial blisters, dry stools, etc. should not be eaten when the heat is too high.

onion. Onions have the effect of sweating and detoxification. The thiosulfate alkyl group contained in the onion inhibits the proliferation of tumor cells.

tomato. Tomatoes have the effect of nourishing turbidity. Lycopene is a very strong antioxidant with antioxidant and anti-cancer effects.

So what are the symptoms of lung cancer?

3 symptoms of lung cancer

Joint pain. The joints are swollen and painful. This is because lung cancer (especially squamous cell carcinoma) abnormally secretes growth hormone during hyperplasia and differentiation and stimulates bone and joint hyperplasia. It is medically called "pulmonary hypertrophic osteoarthropathy." Joint swelling and pain is usually the most obvious in large joints, or it is continuously fixed to a joint, or walks in multiple joints, and some may also be accompanied by fever. Surgical removal of lung cancer or control of the disease, joint swelling and pain will disappear in the short term; but when the disease recurs or progresses, joint swelling and pain may reappear.

Chronic cough. In general, cough is one of the early and most common symptoms of lung cancer, and it is easily overlooked because it often resembles the symptoms of a cold or bronchitis. Therefore, in the past, people without chronic respiratory diseases, especially those over 40 years of age, have been actively treated and have had more than 3 weeks of cough. They should be alert to the possibility of lung cancer and should be diagnosed as soon as possible. As for elderly patients with chronic bronchitis, the incidence of lung cancer is higher than that of the average person. However, the early symptoms of cough are easily confused with the original chronic cough. Therefore, there are many cases of delayed diagnosis. At this time, we must pay attention to the nature of the cough and changes in cough patterns. Patients with lung cancer due to cancer tissue stimulation of bronchial mucosa, cough often irritating cough and sputum, sputum, and the original rules of the four seasons inconsistent with the active anti-infective treatment is invalid, anti-symptoms increased.

hoarse voice. Lung cancer metastases oppresses the laryngeal nerve, making it possible for the vocal cords to be paralyzed due to paralysis. Since the metastasis of lung cancer can occur early, and the metastasis can sometimes grow faster than the primary lesion, the clinical manifestations of the metastases can occur prior to the primary lesion.

Food flavoring

Tartaric Acid, Vanillin, Menthol, Menthol Crystal, Flavoring agent, Baking powder

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