Pears do not eat too much fat. Excessive consumption of fructose in other fruits generally leads to obesity. However, because pears have the physiological effect of promoting metabolism of the large intestine, they do not have to worry about excess energy, which is very suitable for women who are prone to gain weight. Cooking raw pears: raw pears with skin, go to the top of the festival, dig the core, put a teaspoon of rock sugar and a piece of garlic, and then put the cut on the top for the lid, put it in a deep bowl, and pour the rice soup around in order to quickly dip Pear is a degree, cook into the fire. Can cure colds, but also a good snack for the elderly.
Ginger promotes sweating and warms the body. Ginger is an indispensable food in the kitchen. Before frying meat or vegetables, fry ginger in a pan, freeing the aroma and stimulating ingredients of ginger and making its medicinal effect easy to use. The yellow ginger that stirs in has a warming effect and can promote the vitality of the internal organs. Therefore, when there is low back pain caused by a cold body, or when you just feel cold, ginger or stir-fry or boiled and eaten are all beneficial.
Pea active liver function, eliminate physical and mental fatigue. In Japanese cuisine, peas are commonly used for decoration. In fact, peas have the effect of promoting bile secretion and activating liver function and should be consumed in large quantities. Liver function is active, and fatigue and unwanted substances in the body will be excluded from the body, so the nervousness will be eliminated.
Corn adjusts the stomach. Corn contains a lot of fiber that stimulates the intestines and helps the bowel movements. However, eating more may cause diarrhea due to overstimulation of the intestinal tract. Corn has a calming effect. Cooking with scallops can eliminate eye fatigue and stress. People who get angry or restless can eat steamed corn or corn soup. People with constipation should also eat more corn.
Red beans are edematous and tired. Red beans help the heart function, but also have a diuretic effect. People who are prone to fatigue, chills, and puffy lower limbs in the evening eat red beans to eliminate swelling and fatigue. In addition, sweet red bean soup can relieve women's fatigue during menstruation (menstrual period will not eat such sweets will not gain weight). However, people with obesity, high blood pressure, and easy to get angry should not eat more red bean snacks. However, red bean desserts are very suitable for people with sagging organs, cold chills, low blood pressure, and fatigue. People with bloating stuffy but they should not eat red beans.
Ginger promotes sweating and warms the body. Ginger is an indispensable food in the kitchen. Before frying meat or vegetables, fry ginger in a pan, freeing the aroma and stimulating ingredients of ginger and making its medicinal effect easy to use. The yellow ginger that stirs in has a warming effect and can promote the vitality of the internal organs. Therefore, when there is low back pain caused by a cold body, or when you just feel cold, ginger or stir-fry or boiled and eaten are all beneficial.
Pea active liver function, eliminate physical and mental fatigue. In Japanese cuisine, peas are commonly used for decoration. In fact, peas have the effect of promoting bile secretion and activating liver function and should be consumed in large quantities. Liver function is active, and fatigue and unwanted substances in the body will be excluded from the body, so the nervousness will be eliminated.
Corn adjusts the stomach. Corn contains a lot of fiber that stimulates the intestines and helps the bowel movements. However, eating more may cause diarrhea due to overstimulation of the intestinal tract. Corn has a calming effect. Cooking with scallops can eliminate eye fatigue and stress. People who get angry or restless can eat steamed corn or corn soup. People with constipation should also eat more corn.
Red beans are edematous and tired. Red beans help the heart function, but also have a diuretic effect. People who are prone to fatigue, chills, and puffy lower limbs in the evening eat red beans to eliminate swelling and fatigue. In addition, sweet red bean soup can relieve women's fatigue during menstruation (menstrual period will not eat such sweets will not gain weight). However, people with obesity, high blood pressure, and easy to get angry should not eat more red bean snacks. However, red bean desserts are very suitable for people with sagging organs, cold chills, low blood pressure, and fatigue. People with bloating stuffy but they should not eat red beans.