The function and effect of straw mushroom

The straw mushroom originated in Nanhua Temple in Shaoguan, Guangdong Province. It was cultivated 300 years ago in China. It was introduced to overseas countries by overseas Chinese in the 1930s. It is an important tropical and subtropical mushroom and is the third largest cultivation in the world. Edible fungi, China's straw mushroom production ranks first in the world, mainly in southern China.

Mushrooms are nutritious and delicious. Each 100g of fresh mushrooms contains 207.7 mg of vitamin C, 2.6 g of sugar, 2.68 g of crude protein, 2.24 g of fat, and 0.91 g of ash. Straw mushroom protein contains 18 kinds of amino acids, including essential amino acids 40.47-44.47%. In addition, it also contains various mineral elements such as phosphorus, potassium and calcium.

Therapeutic effect

Chinese medicine believes that straw mushroom is cold, sweet, slightly salty and non-toxic.

Mushrooms can also eliminate phlegm, heat up spleen, replenish qi, clear away heat, nourish yin and yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent food and medicine combination. Nutrition and health food.

Dietary value

The fruit body of the mushroom Agaricus edodes. China, Sichuan, Yunnan, Guangxi, Guangdong, Fujian, Hunan and other regions have distribution. Wild and artificial cultivation. Harvested in summer and autumn, if it is an artificial grower, it will be broken when the "mycotic egg" breaks, exposing when the top of the cap is exposed. Use fresh products, or cut in half, dried or dried.

[Performance] Sweet and cool. Spleen Qi, Qingre hot.

[Reference] contains protein, fat, vitamin C, p-aminobenzoic acid, D-mannitol, D-sorbitol and aspartic acid, serine, glutamic acid, alanine, threonine, lysine, tyrosine Acid, arginine, proline and other amino acids. It also contains an isoprotein substance that has an anticancer effect.

[Use] Used for weak spleen and stomach, low resistance, or slow wound healing; summer heat, upset. Modern is also used for hypertension and a variety of tumors.

[Usage] cooking, or fried food.

[Note] The product has the best quality and the strongest taste when the cap and stipe are not extended and the surface is dark grey. Spleen Deficiency should not eat more.

people suitble

The general population can eat, but also a good food for diabetics.

Should: stomach, including chronic gastritis, stomach and duodenal ulcer Yi Shi; physical weakness, malnutrition, neurasthenia Yi Shi; cancer patients, especially esophageal, cardiac cancer, gastric cancer Yi Shi; cardiovascular disease Patients should eat.

Bogey: Hericium replenishing stomach, there is no bogey.