staple food
Cereals and starchy foods are easily digested and absorbed, and are not susceptible to sensitization. Many parents prefer rice flour, gruels and other cereals and starchy foods to the baby. This is correct, but over-nutrition parents often The mistake of “doing it with no haste†is biased towards the selection of fine grain foods. However, in fact, the vitamins in the fine grain foods are destroyed. In particular, reducing the intake of B vitamins will affect the development of the baby's nervous system. Moreover, due to the loss of too much chromium, it can affect the development of vision and become a major cause of myopia.
Foraging class
Foraging foods are rich in iron and protein, and are often considered to be very nutritious foods. Stewing meat to soft or torn silk will help your baby to eat. However, these types of foods listed below should not be allowed to appear as good in the early stages of complementary foods.
Egg white
Protein molecules in egg whites are small, and sometimes they can enter the baby's blood directly through the intestinal wall, causing the baby's body to have allergic reactions to allogenic protein molecules, leading to eczema, urticaria and other diseases. Egg white waits until the baby is one year old to give it.
Higher mercury content fish
Mercury mainly accumulates in the organic form of methylmercury in organisms in the food chain, especially fish, while methylmercury may affect the human nervous system and pregnant women, fetuses and infants are more susceptible.
When selecting fish, avoid eating large-sized fish or other fish with high mercury content, including shark, swordfish, swordfish, mackerel, tilapia, and tuna, especially large eyes Tuna fish, bluefin tuna fish, etc.
Seafood
Crabs, shrimps, and other shellfish can cause allergy symptoms in babies. It is also recommended that they should not be fed before the age of one.
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