What are the benefits of eating more vegetables for pregnant women?

Recently, a new study showed that if pregnant women eat more fruits and vegetables during pregnancy, they can prevent partial eclipse in children.

In this study, researchers at the Philadelphia-based Monell Center conducted a study of 46 mothers and their babies aged 6 months to 1 year, and tested their preference for carrot flavored cereals. degree.

The test results show that those mothers who drink carrot juice several times a week, their children will consume more than 80 grams of cereal while other infants only consume 44 grams.

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If the mother regularly drinks carrot juice, the child can eat carrot-flavored cereal more than twice as much as the average baby at weaning.

The study clearly shows that if mothers ingest large amounts of fruit during lactation and pregnancy, their children will be more likely to eat fruit when they are weaning, and so will their vegetables.

The study also found that when children fed powdered milk began eating solid foods, they were given fruit and vegetables, and they were able to accept these foods quickly.

Researchers point out that regardless of whether the baby is breastfeeding or formula feeding, if they eat fruits and vegetables as early as possible after weaning, they will soon accept the food. By the age of two, children naturally have the same diet as adults.

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