We all know that autumn is a good season to eat persimmons. Persimmons have high nutritional value and are delicious, so many people like to eat it. But do you know? Eating persimmons also has some taboos. Do you know that persimmons can't be eaten with anything? Here are the 12 taboos that the Xiaobian told everyone to eat persimmon in the autumn. Let's take a look.
ã€Food taboos】
1, Mo eat fasting
Because persimmons contain more tannic acid and pectin, they will form large and small hard blocks under the action of stomach acid under fasting conditions. If these hard blocks cannot reach the small intestine through the pylorus, they will stay in the stomach to form stomach persimmons.
If the stomach persimmon stone can not be naturally discharged, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting, and even vomiting blood and other symptoms.
2, do not eat persimmon
Most of the tannic acid in the persimmon is concentrated in the skin. When the persimmon is astringent, it is impossible to completely remove all the tannins. If the skin is eaten together, it will be easier to form the stomach persimmon.
3, with reasonable
In Chinese medicine, both crabs and persimmons are cold foods and therefore cannot be eaten with food. From a modern medical point of view, crabs, fish, and shrimp containing high protein are easily congealed into pieces by the action of tannins, namely stomach persimmons.
At the same time, should not eat persimmon after drinking, otherwise it will affect digestion, long cause intestinal obstruction.
4, due to people and
Persimmon contains 10.8% of sugars, and most of them are simple disaccharides and monosaccharides. Therefore, they are easily absorbed after eating and increase blood sugar. For people with diabetes, especially poor blood glucose control is even more harmful.
In addition, spleen and stomach diarrhea, loose stools, frail, postpartum, exogenous cold who do not eat; suffer from chronic gastritis, delayed emptying, indigestion, and other low gastric motor function, after the gastrectomy should not eat.
5, can stop
The tannic acid in the persimmon can form compounds that cannot be absorbed by the body with calcium, zinc, magnesium, iron and other minerals in the food, so that these nutrients cannot be used. Therefore, eating more persimmons can easily lead to the lack of these minerals.
Because the persimmon is rich in sugar, eating persimmons is more satiety than eating the same number of apples and pears, which can affect appetite and reduce the intake of meals. It is generally believed that it is advisable to eat persimmon no more than 200 grams each time without fasting.
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