Introduction: The konjac is also known as paralysis and ghosts. Konjac contains a lot of mannose, vitamins, plant fibers and a certain amount of mucus proteins, has a unique health care and medical effects, has been hailed as "magic food", "do not want fat, eat konjac; to thin, eat konjac In order to have a good stomach, or eat konjac.
Efficacy: The konjac contained mucin can reduce cholesterol accumulation in the body, prevent arteriosclerosis and prevent cardiovascular and cerebrovascular diseases. Eating konjac can improve the body's immunity. The mannose contained in it interferes with metabolism of cancer cells. The excellent dietary fiber contained in the body can stimulate the body to produce a substance that kills cancer cells and can prevent and treat cancerous tumors. Cellulose can promote gastrointestinal motility, laxative, prevent constipation and reduce the absorption of fat in the intestine, which is beneficial to the treatment of intestinal disorders. Konjac is a low-calorie food. Its grape mannan absorbs water and swells, and can be increased to 30 to 100 times the original volume. Therefore, it has satiety after eating and is an ideal diet food. Amorphophallus can delay the absorption of glucose, effectively reduce postprandial blood glucose, thereby reducing the burden on the pancreas, so that diabetes patients in a benign cycle of glucose metabolism, not like some hypoglycemic drugs so that a sudden drop in blood glucose and hypoglycemia. In addition, konjac also has calcium, balanced salt, clean stomach, bowel, detoxification and other effects.
For the crowd: everyone can eat. Especially ideal for diabetics and obese people.
Applicable amount: about 80 grams per meal.
Tips: Raw konjac is poisonous and must be boiled for more than 3 hours before it is edible. Each time the amount of food should not be too much.
