Men's Health: Three Escapes Before Bedtime

Sleep is the body's metabolism, supplementing energy, and it is also a critical moment in health care. For men's health care, there are three appropriate and three unsuitable items before going to bed. As a man, you should know about it.

Three things to sleep before going to bed

First, take a walk before bed

Do not perform intense mental work before bedtime and avoid strenuous exercise or physical labor. Instead, take a walk outdoors to minimize subjective irritations.

Second, before going to bed

Feet before going to bed, wins sleeping pills. Wash feet with warm water for 15-20 minutes before going to bed to expand the blood vessels in the feet, promote blood circulation, and make people fall asleep easily.

Three, brush your teeth before going to bed

Brushing your teeth before going to bed is necessary to keep the pores of the face open and the teeth clean.

Things to do before going to bed:

One, bogey eat

Don't eat too late for dinner, nor eat too much. Seasoning should not be used too much, should eat light foods easy to digest, pay attention to eat more vegetables and a certain proportion of grains, to maintain smooth stool. Do not eat before bed, so as not to increase the burden on the stomach and intestines.

Second, avoid excessive entertainment

A man whose personality is easy to excitement should not engage in exciting speeches before going to bed, and should not watch moving books and books, and should not watch movies or plays that people cannot forget for a long time. Before going to bed, you shouldn't watch fierce movies, TV shows and ball games. Do not talk about sad or scary things.

Third, avoid smoking, drinking tea, coffee

Do not smoke or drink stimulating beverages such as strong tea or coffee at night, and do not drink too much drink or juice. Smoke, tea, and coffee can stimulate the brain, making it difficult for the brain to enter inhibitory states. The excessive flow of Beverage will lead to an increase in the number of urine, which is not conducive to sleep again.

男性

POCT System

POCT system is a diagnostic system that using fluorescence immunoassay to quantify analysts
with high sensitivity by measuring laser-induced epifluorescence of test cartridges. It can be
used to screen lifestyle-related diseases from cardiac diseases, cancers, diabetes, infectious

diseases and hormonal disorder.


1. Introduction
1.1 Intended Use
CE:
Getein1100 lmmunofluorescence Quantitative Analyzer (hereinafter called Getein1100)
is an analyzer for processing and analysis of Getein test kits including markers for cardio
vascular diseases, renal diseases, inflammation, fertility, diabetes mellitus, bone metabo
lism, tumor and thyroid. This manual contains instructions for the use of Getein1100 and
general instructions for testing specimens and quality control materials
1.2 Product Description
Getein1100 is used to measure concentration of biomarkers in human whole blood,
serum, plasma or urine samples. The results can be used as an aid in clinical diagnosis
of laboratory and point of care testing.
1.3 Product Principle
1.3.1 Overview: Running a test
Apply sample (for example, serum) to the test card, insert the test card into the
Getein1100 after a certain time (outside mode) or immediately (inside mode) and click
"Start" icon. Then the concentration of this sample will be measured and the result will be
displayed (Fig.1-1). The test results can be transmitted to the lab or hospital information
system (LIS or HIS) when connected to computer.


Poct System,Immunoassay Analyzer Poct,Hba1C Poct,Hormone Detection

Changchun ZYF science and technology CO.,LTD , https://www.zyf-medical.com