Flammulina has a lot of cooking methods, you can hot pot can also be cold, you can also stir fry can also be soup. So do you want to know what is the benefit of eating mushroom?
The six benefits of eating mushroom
1, Flammulina contains 18 kinds of amino acids, including lysine, arginine, leucine content is particularly high, can enhance memory, the development of intelligence, in particular, children have a special function of intellectual development, known abroad as "Chicken mushroom." The long-term consumption of mushroom can also significantly increase children's weight and height.
2. Flammulina velutipes has the function of promoting children's intellectual development and brain-building, and is known as “mushroom mushroomâ€.
3, mushroom mushroom contained in mushroom, has a significant anti-cancer function, regular consumption can prevent high blood pressure and treatment of liver, gastrointestinal ulcer disease.
4. Flammulina oleracea contains genistein and glycoprotein to inhibit some tumors. Containing dietary fiber can lower cholesterol and detoxify and detoxify certain heavy metals.
5, edible mushroom has resistance to fatigue, anti-bacterial anti-inflammatory, remove heavy metal salts, anti-tumor effect.
6, Flammulina can inhibit blood lipids, lower cholesterol, prevention of cardiovascular and cerebrovascular diseases.
Flammulina not only prevents disease, but also helps beauty and weight loss.
Second, the mushroom purchase tips
The quality of the golden needle mushroom should be light yellow to yellowish brown, the center of the cap is slightly deeper than the edge, and the stipe is shallow and deep; there is also a white and tender color that should be white or white. Regardless of whether it is white or yellow, the color is particularly uniform and bright, and there is no original fragrance and odor. It may be smoked, bleached, dyed or treated with additives. It should be noted whether the pharmaceuticals will affect health and whether the residue is up to standard.
If the color of the golden needle mushroom can be bright, there is a pungent odor, the soup is cloudy and there is suspended matter, it may be specially treated and it is not available for purchase.
If you need to preserve the fresh golden needle mushroom, you can cut off the root, soak it in light salt water for 10 minutes, drain it, and refrigerate it in the refrigerator. This can be stored for about a week. If it is a processed product, it is recommended that it be eaten immediately after opening and should not be stored for a long time.
Third, take note of mushroom
1, the amount of application
20 to 30 grams each time. Excessive consumption of this kind of food is easy to activate wind and yang, triggering liver yang headache, liver wind dizziness and other chronic diseases, in addition, it is easy to induce or aggravate skin sore swollen poison.
2, taboo crowd
(1) spleen and stomach Deficiency should not eat too much. Yang qi deficiency does not eat.
(2) People with chronic diarrhea should eat less; Arthritis, lupus erythematosus patients should also be cautious, so as not to aggravate the condition.
We offers a large selection of Diagnostic Devices for examine ear, nose, throat, eye, such as Pupil pen light, Sound gear, Tuning fork and Otoscope.
Whether ENT diagnostic devices or other devices like 12 Channel ECG Machine, Mercurial temperature, Height measure tape, at Yingmed, Mercury Sphygmomanometer, you will find all of you need.
ENT Diagnostic Devices,Hospital ENT Diagnostic Devices,Medical ENT Diagnostic Devices,Throat Ent Diagnostic Device
NINGBO YINGMED MEDICAL INSTRUMENTS CO.,LTD , https://www.chinayingmed.com