1. Master the best harvest period. All kinds of mushrooms have a beautiful appearance and good taste when they are 70% to 80% mature. The edible mushrooms harvested at this time have bright color, strong flavor, thick cap and soft meat.
2. Pay attention to picking technology. For the picking of edible fungi, all stalk mushrooms must be harvested according to the principle of picking large and keeping small. When picking mushrooms, your thumb and index finger pinch the base of the mushroom handle, rotate it left and right, and then gently lift it up. Be careful not to hurt the small mushroom buds. For colloidal fungi, use a sharp knife to cut the whole flower from the base when harvesting, and pay attention to keeping the shape of the flower intact.
3. Choose the right weather. Harvesting on sunny days is conducive to processing, and high water content on cloudy and rainy days makes it difficult to dry and affects quality.
Four, with suitable containers. The fresh mushrooms picked should be packed in small baskets or baskets, and should be handled with care to keep the fruit bodies intact and prevent damage from being crushed by each other. It is particularly not suitable to use sacks, barrels, wooden boxes, etc.
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Vitamins are a type of trace organic substances that humans and animals must obtain from food in order to maintain normal physiological functions. In terms of physiological functions, vitamins are neither a raw material for tissues nor a substance for supplying energy, but they are an indispensable substance for the body. It has many types and different chemical structures. Most of them are the components of the coenzyme (or prosthetic group) of certain enzymes. They are the indispensable compounds for maintaining the normal growth (growth, health, reproduction and production function) of the body. It plays a catalytic role in the body to promote the synthesis and degradation of major nutrients (proteins, fats, carbohydrates, etc.), thereby controlling metabolism. Vitamins are essentially low-molecular organic compounds. They cannot be synthesized in the body, or the amount synthesized is difficult to meet the needs of the body, so they must be supplied from the outside. The daily requirement of vitamins is very small (usually measured in milligrams or micrograms). They are neither a raw material for body tissues nor a substance for energy supply in the body. However, they do not regulate material metabolism, promote growth and development, and maintain physiological functions.
Vitamin K2 MK-7, Vitamin C, Vitamin E, Vitamin K2, Vitamin H, Vitamin D3
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