The plums are sweet and sour. Many people like them very much. The plums are suitable for a wide range of people. However, there are still some matters needing attention when eating plums. Plums are acidic fruits, and fasting will cause damage to the stomach. Therefore, it is not recommended to eat plums on an empty stomach.
Can a plum eat on an empty stomach?
Fasting should not eat plums.
In general, fasting is not recommended to eat cold fruits, as well as acidic, oranges, bananas, persimmons, pears, plums, pineapples are not allowed. Before eating these fruits, we recommend that you first eat some other food properly. Fruits are generally recommended to be eaten after an hour of eating.
Excessive fasting eating plums can cause stomachaches, ulcers, and acute and chronic gastroenteritis. Plums contain a lot of acid, fasting will hurt the stomach.
Not suitable for eating plums
Stomach patients
Plums contain high amounts of acid, eat more and hurt the spleen and stomach, excessive consumption can easily cause stomach pain, ulcer disease and acute and chronic gastroenteritis patients Jifu.
Children
Eat more food is prone to dampness, hurt the spleen and stomach, but also damage the teeth. Therefore, spleen deficiency and dampness and children should not eat.
A suitable crowd of plums
1, the general population can eat.
2, fever, thirst, virtual bone steaming, liver disease, ascites, teachers, actor dumb or aphonia, chronic hepatitis, liver cirrhosis are particularly beneficial consumption.
What are the benefits of eating plums?
Promote digestion
Plum can promote the secretion of gastric acid and gastric digestive enzymes, which can increase gastrointestinal motility, thus eating plum can promote digestion and increase appetite. It is a good dietetic product for stomach acid deficiency, fullness after eating, and constipation;
Liver and water
Fresh plum meat contains many amino acids, such as glutamine, serine, glycine, proline, etc. Raw food has great benefits for the treatment of liver cirrhosis ascites;
Antihypertensive, cathartic, antitussive
Plum nucleolus contain amygdalin and a large amount of fatty oil. Pharmacologically proven, it has a significant anti-hypertension effect, and can accelerate intestinal peristalsis, promote dry excretion of stool, but also have the role of cough expectorant;
Beauty beauty
"Compendium of Materia Medica" records that Li Hua and Yu Mian Lip has a very good cosmetic effect. It can be used to "powder the black pimple" and "make facial cheeks". It has good effects on sweat spots and black spots on the face.
Plum's food taboo
1, do not eat ripe plums. And should not eat too much food, easily cause brain heat deficiency, damage the spleen and stomach.
2, plum with honey and bird meat, chicken, eggs, duck, duck egg food, damage the five internal organs; not the same with quail, venison with food.
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