What food is good for diarrhea?
First of all, you can eat some millet porridge
Warm stomach, and nourishing yin tonic, very supportive. If you don't like it, you can eat white porridge, and you can use liquid nutrition instead.
Diarrhea can eat fruit-assisted treatment
A diarrhea can be eaten with fruit-assisted treatments, but not all fruits can be eaten. Diarrhea can eat apples, pomegranates, etc.; diarrhea can not eat pears, watermelons, bananas and so on.
Take a diarrhea, take an apple, even the belt core cut into small pieces, and cook in water for 3 to 5 minutes until the temperature after eating, 2 to 3 times a day, about 30 grams each time. It should be noted that it is not advisable to add sugar when eating cooked apples, as sucrose may increase diarrhea.
Drink red bean porridge
Or use red beans to make sugar water to eat, you can stop spit and diarrhea, and have a good effect on diarrhea caused by eating the wrong food.
Eat more tofu and soy milk
The kind of water tofu is not fried tofu, tofu qi and stomach, soy milk can be detoxified, can cure diarrhea
It is recommended to use noodles
Noodle replaces the staple food, some vegetables are served, a light diet, and pasta nutrition is also abundant. It can relieve stomach acid and it is easy to digest.
Finally, don’t eat greasy food
Greasy foods can increase the burden on the gastrointestinal tract and cause gastrointestinal discomfort. Diarrhea diet is very important,
Gastrointestinal gastrointestinal tract is relatively fragile and should eat more easily digestible food. Belly, do not eat oil, too cold, too spicy food, diet should be light-based.
2, diarrhea can drink porridge
The diarrhea can drink white porridge with salt, it is recommended not to put meat. Now that some chubby piers have no meat, parents are afraid that their children will not eat and their physical strength cannot be restored. They will then cook the meat porridge for children to eat.
"Meat porridge will also increase the burden on the stomach." Experts pointed out that after abdominal pain and defecation, although the pain eased, but at this time the gastrointestinal due to inflammation of varying degrees of edema, if you eat meat, will increase the condition, so after diarrhea two to three days The diet should be mainly light, you may wish to drink some white porridge, add a little salt.
3, diarrhea can eat pasta
The diarrhea needs to eat more easily digested foods. Pasta is a good choice. Noodle is rich in nutrition, and it is easier to digest and absorb, so eating noodles is a good choice for diarrhea.
However, for people who diarrhea, the noodles they eat should not be too greasy. If they are too greasy, they will increase the burden on the stomach.
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