How to eat the most kidney
Tremella soup
Material practice: Tremella 30 grams, 15 grams of medlar, crystal sugar amount. The white fungus bubble hair, shredded, and wok together wok, add the appropriate amount of water, simmer for about 1 hour until the white fungus Shulan, transferred to rock sugar Serve.
Efficacy: It has nourishing liver and kidney, nourishing yin and moisturizing the lungs. Applicable to dry cough without sputum, insomnia, forgetfulness and other people to take.
Alcoholism
Material: 200 grams of wolfberry fruit.
Method: Remove the spoiled crumbs from the medlar, soak in the broth and dry it in the wine, seal it for 14 days and start drinking. Two times a day, each oral 10 ml, in the course of Beverage can be added to the bottle 200 ml of white wine.
Efficacy: Qi and stomach, kidney strong, eliminate fatigue. Suitable for fatigue, insomnia, cold stomach, impotence.
Pork kidney soup
Ingredients: é³– 1, about 800 grams.
Ingredients: 30 grams medlar, 30 grams of yam medicine, 15 grams of Ligustrum lucidum, 15 grams of rehmannia.
Seasoning: The appropriate amount of cooking wine, salt, scallion, ginger, lard, chicken soup.
Practice: 1, the cricket slaughtered, to the viscera, soaked in hot water, peeled, peeled into 5 pieces;
2, under the boiling water pot, remove bloody water, remove and wash;
3, dumplings, yam medicine, Ligustrum lucidum, rehmannia were mixed, washed;
4. Inject the chicken broth into the pot, add cilantro, medicine, cooking wine, salt, scallion, ginger, cook until the quail meat is rotten, pick onions, ginger, topped with lard.
枸æžHuaishan Sea cucumber soup pot
Ingredients: yam 5 money, Bajitian 5 money, æž¹æž5 money, sea cucumber 8 two, red dates 20.
Practices: 1. Wash yam, buckwheat, bran, sea cucumber and red dates;
2. Cut the sea cucumber into the saucepan with the above materials, add the appropriate amount of water and stew for 3 hours.
Simmer lamb stew
Raw materials: 1 kilogram of lamb, 20 grams of wolfberry, 2 kilograms of broth, onion and salt.
Practice: 1, first put the lamb into boiling water to cook thoroughly, remove and cut into small squares;
2. Pour it into a hot-fry pan with ginger slices, fry it, cook it into cooking wine, and pour it into a casserole;
3, put 20 grams of wolfberry, broth 2 kg, chives, salt amount, with a small fire Dunlan. Add MSG to taste.
Red ginseng tablets and pigeon soup
Material: 50g red ginseng, 1 pigeon, quail amount.
Practices: 1, red ginseng tablets and helium filter washed into the pressure cooker;
2, pour in the right amount of boiling water, soak for about 20 minutes, easy to taste;
3. Wash the pigeons into the water of the soaking ginseng;
4, then add the appropriate amount of water, cover the lid, the fire until the siren sound, and then turn a small simmer for 40 minutes off the fire.
Corn has a more complete nutritional profile, making it ideal as a preferred food for scientific fat loss.
Generally speaking, sweet corn favors vegetables and sticky corn favors staple foods.
This classification is for the sweet corn (vegetable).
There are generally two ways to lose fat scientifically: exercise and controlled diet. Both are indispensable and must be combined for effective fat loss. Especially for people who are not particularly obese, we should consider the combination of exercise and diet control. In terms of diet control, take care that the daily intake of food is based on high quality protein and vegetables.
1. The time and intensity of exercise should be gradual. Exercise more than 1 hour a day is good.
2. exercise to control their mouths, eat less sugary food. If you are more gluttonous, you can use fruit sweet corn to satisfy your cravings. Fruit sweet corn is sweeter to eat, but it is low in sugar and satiety, which can help you control your diet.
Jilin Province Agricultural Sister-in-law Food Co., Ltd.'s Sweet Corn Kernels are vacuum-packed, healthy ready-to-eat foods with a small spoon at the bottom of each package that can be opened and eaten at any time.
If you would like to work together, please send us a message on our website or contact us by email.
Sweet Corn Pellet,Sweet Corn Kernel,Corn Kernel,Roasted Corn Kernels
Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nongsaocorn.com