Late supplementary food recipes (10-12 months)

1, can try whole eggs, dry rice.
2, allow the baby to start learning to eat, so help the baby to choose not easy to break, light texture, easy to use tablespoons, bowls, plates and other utensils, parents should prepare for the homework.

Recommended daily intake

Food Category Food Name Daily Consumption Amount of Food

Fish, eggs, steamed whole eggs, tofu or soy milk, egg noodles selected from right-handed foods, no more than 1 fish a day, 1 to 1 serving of meat tofu, 1 cup of liver puree, or pine fish, meat, Liver mud 2 tablespoons fish sauce or 2 tablespoons of floss

Steamed cereal rice cereal or wheat paste, steamed buns from the right-hand food rice cereal or wheat paste 1 bowl of toast bread, porridge, optional 4-6 servings 1/3, toast bread 1 noodles or noodles, dry rice Rice 1/2 bowl, noodles 1/2 bowl, dry rice 1/4 bowl

Vegetables, carrots, Spinach, spinach, 2-4 tablespoons of green vegetables and other mashed vegetables

Fruits such as oranges, oranges, apples, cantaloupe, 2-4 tablespoons of papaya, grapes, or fruit juice

Simple production of fish, egg, and eggs

Egg Yoghurt - After the eggs are cooked, remove only the egg yolks, crush them with a spoon, and add some boiling water to make a paste.
Meat mud - Choose less lean meat, chicken, beef, pork can be minced and steamed.
Liver mud - Chicken livers are steamed with a spoon and scraped.
Tofu - steamed or boiled before feeding.

Late food supplement recipes

Sweet Potato rice

Material: Sweet Potato - 30g
Kiss larvae - 1/2 tablespoon of green vegetables - a little rice - 2/3 bowls of water - 2-3 tablespoons

practice:
1. Sweet potatoes are peeled and cut into 0.5cm cubes, wrapped in plastic wrap and added with 1 tablespoon of water. Heat in microwave for about 1 minute.
2, kiss larvae burned with hot water.
3. Pour the rice into a small pot, and then cook the water, the treated sweet potato, the kiss larvae and the green vegetables together in a small pot.

Steamed meat balls

Material: Ground meat - 60g
Green beans kernel - 10
a - 1 spoonful of water, 1/2 tsp cornstarch, a little soy sauce

practice:
1, minced meat is fine, add rotten green beans and white flour and mix well, flick to elastic and then split into a pill of size. Steam over medium heat for 1 hour until the meat is soft.
2, with a material owed can be.

White jade gold and silver soup

Material: Broth - 70ml
Shredded mushrooms - 1/3 tofu - 25g
Chicken Dump - 15g
Cauliflower - 10g
Egg juice - 1/4

practice:
1. After the broth is boiled, pour into small chicken pieces and simmer mushrooms until it is cooked.
2, tofu diced, pour (1), with a little salt, soy sauce, thicken and thicken.
3, cauliflower soup cooked into (2), topped with egg sauce, turn off. Cover the lid and stuff it until the eggs are cooked.

Red Bell Pepper

Dried Red Bell Pepper,Dehydrated Red Bell Pepper Flakes,Premium Red Bell Pepper,Dehydrated Red Bell Pepper Dice,Red Bell Pepper Powder

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