Menstruation is a special physiological phenomenon of women, but many women do not want the arrival of menstruation, because it will cause great pain for themselves, such as dysmenorrhea, severe dysmenorrhea will appear fainting. Chinese medicine points out that dysmenorrhea is caused by deficiency of liver and kidney, stagnation of cold pathogens, lack of blood and qi stagnation and blood stasis. When taking nourishing Qi, nourishing blood, dispersing cold, replenishing liver and kidney, and regulating Qi and resolving phlegm, you can use the following medicines for dietary therapy.
Yuan Huyi Mother Jujube Egg
Yuan Hu 10 grams, Motherwort 30 grams. Jujube 10, 3 eggs. The Yuan Hu, jujube, motherwort, eggs, add water, boiled until the eggs cooked, boiled and then cook for a while, to slag juice, Yin Tang eggs, one at a time, 3 times a day. It can improve blood circulation, relieve phlegm and relieve pain. Applicable to the small amount of blood circulation, blood stasis, pain, dark purple tongue spots or freckle.
Blood Stewed River Crab
Millettia 30 grams, crab 250 grams. Wash both. Add appropriate amount of water, set in the tank, slow fire stew after boiling. Adjust the amount of rice wine, stew until the crabs are cooked, serve with hot drinks, one dose daily. 5-7 days in a row. It can promote blood circulation, relieve pain, and is suitable for pain relief before or after abdominal pain, compression or even chest swelling.
Yam yam bean chicken
æž¸æž 10 grams, 150 grams of fresh yam. Cloud bean 50 grams, 1 female chicken, seasoning amount. Soak cloud beans, yam peeled. Wash, cut into pieces; the chicks remove hair, wash, fly, and cut into pieces. In the same pot, add wolfberry, onion, pepper, ginger, salt, cooking wine and broth amount, and seal. Caged on the steamed cooked, 1 to 2 doses per week. It can nourish the liver and essence, nourish the spleen and nourish blood, apply to the deficiency of the liver and kidney, and suffer from abdominal pain, waist and knee swelling, weak acid and weakness, less amount of color, paleness, or with hot flashes and tinnitus.
Ginger date brown sugar soup
Ginger 5 grams, jujube 10, 30 grams of brown sugar. The three will be added with the Jian Bing Beverage Service. 2 times a day, warm Beverage, continuous 5-7 days. Can be warm and cold, apply to cold coagulation dysmenorrhea.
Guizhi Dazaotang
Guizhi 10 grams. Jujube 10, Hawthorn 15 grams, 30 grams of brown sugar. The Guizhi, jujube, and hawthorn were decocted into juice and served in brown sugar and boiled in hot water for 2 times a day. Can be warm and cold. Blood circulation and pain relief, suitable for pain during premenstrual or menstrual periods, pain reduction, heat loss, etc.
Ginger date pepper soup
30 grams of ginger, jujube 10, 20 grams of pepper, brown sugar amount. Ginger, jujube, and pepper were decocted into brown sugar and decocted into Beverage, 2 times a day. Can be warm and cold, relieve pain, cold stagnation for stagnation, the line is not smooth, there is a block of color, aversion to cold dysmenorrhea.
Rich mutton
500 grams of lamb, Fennel, cinnamon, white peony, angelica, cassia twig, system with 10 grams of tablets, fresh yam 150 grams, seasoning amount. Wash lamb, cut into pieces; fresh yam washed, peeled, cut into the same casserole, add appropriate amount of boiling water, under the various drugs (cloth). Ginger, pepper, pepper, etc., simmer stew until lamb cooked. Go to the drug pack. Add salt, monosodium glutamate, and lard in appropriate amounts, one dose daily. Can be warm and cold, cold, pass through the pain, for the cold congealed uterine dysmenorrhea, lower abdomen refused to press, heat pain reduction.
Angelica Motherwort Egg
Angelica 10 grams, Motherwort 30 grams, 3 eggs. After the Chinese angelica, motherwort and egg are cooked with water and cooked until the eggs are cooked, remove the shell and cook for a while to remove the juice. Drink soup, eat eggs, one at a time, 3 times a day for 5-7 days. Can promote blood circulation, phlegm and relieve pain, apply to blood stasis dysmenorrhea, there are blocks by the color purple. The pain relieved after discharge.
Guishen cream
Angelica 30 grams. Astragalus 100 grams. Codonopsis 50 grams, 20 grams of date mud. Brown sugar amount. The Guigui, wolfberry and ginseng will be decocted 2 times, and the two liquids will be combined to add the jujube. After the gentle fire is concentrated, add brown sugar to collect the cream and wait for the temperature to bottling. Take 30 grams each time, 3 times a day, warm water and brewed into tea. Qi can nourish blood. Suitable for qi and blood deficiency. Low belly drop. With less menstruation, Shenpi is fatigued, palpitations and shortness of breath, and looks minimal.
Huangqi black bone chicken
Astragalus 30 grams, 1 Silkie. Seasoning amount. Feather the black bones, wash them, cut them, and place them in the pot together with the yellow peony. Add appropriate amount of water stew, monosodium glutamate, salt transfer service, 1-2 agents per week. It can be used to nourish Qi, nourish blood, regulate menstruation and relieve pain. It can be applied to the premenstrual period of menstrual blood deficiency, menstrual period or post-menstrual abdominal pain, shortness of breath, fatigue, palpitations, insomnia, and weak waist and knees.
Double Packed Mottled Waxy Corn
Eating more corn can increase the brightness of our eyes. Because corn is rich in substances such as carotenoids and these can be said to be used as ingredients for brightening the eyes, eating a proper amount of corn can help to slow down the loss of our eyesight.
And corn is rich in nutrients, with protein, body fat, tapioca starch, vitamin B1, vitamin B2, vitamin B6, vitamin A, vitamin E, carotene, methyl cellulose and calcium, phosphorus and iron. According to research, fresh corn contains 4-5 times more body fat than rice and flour, and contains unsaturated fat, of which 50% are fatty acids, which inhibit the digestion and absorption of cholesterol. It is an excellent medicine for long-term use to reduce blood cholesterol and soften blood vessels, making it an ideal vegetable oil for patients with hypertension, coronary heart disease, obesity and the elderly.
Colorful Gluten Corn,Colorful Gluten Waxy Corn,Colorful Gluten Glutinous Corn,Double Packed Mottled Waxy Corn
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