Passion fruit, also known as passion fruit, is mainly grown in the tropics and subtropics. Its origin is in the Antilles. Passion fruit is divided into two categories, purple and yellow, depending on the color of the fruit. Purple is also a common species. Yellow is also called the golden passion fruit, and a purple-red passion fruit is the yellow and purple passion fruit. Hybridized.
The peel of Passion fruit is generally not eaten directly. After the passion fruit is cut, it is rich in fruit juice. Therefore, Passion fruit is also called “King of Juiceâ€, and the flesh of passion fruit will emit pineapple, banana, strawberry, apple, and acid. The rich aroma of 165 kinds of fruits, such as plum and mango, is also known as passion fruit.
Passion fruit is rich in protein, which contains 17 kinds of amino acids, but also rich in vitamins, trace elements, super fiber, SOD enzyme (superoxide dismutase) and other beneficial components of the human body, so passion fruit also has The title of "King of Vitamins". Here's a specific introduction to the efficacy and role of passion fruit.
The effect and role of passion fruit
1. Lower blood pressure
Passion fruit contains a component called nicotinic acid, also called nicotinic acid, vitamin B3 or vitamin PP, and anti-echinoderm factor. It is one of the thirteen essential vitamins for the human body. Niacin is an essential component of cellular respiration. Substances, nicotinic acid in the human body will be converted to niacinamide, and nicotinamide can form coenzyme I and coenzyme II, involved in a variety of metabolism in the human body, such as sugar anaerobic decomposition, lipid metabolism and tissue respiration Oxidation process. Niacin has a stronger effect of dilating blood vessels, which can promote blood circulation and lower blood pressure.
2. Beauty and Beauty
Passion fruit is rich in vitamin C, SOD effective enzyme (superoxide dismutase) and niacin and other substances.
Vitamin C is also a powerful antioxidant that removes free radicals from the body. Vitamin C also inhibits the deposition of melanin in the skin, so vitamin C can whiten the skin and fight aging.
SOD effective enzyme (superoxide dismutase), also known as hepatic protein, is an active substance that can eliminate superoxide radicals that are harmful substances produced in the metabolism process of the human body, and the SOD effective enzyme (superoxide dismutase) can Converts superoxide radicals into hydrogen peroxide and decomposes hydrogen peroxide through catalase (CAT) and peroxidase (POD) to make harmless water, so SOD is an effective enzyme (superoxide dismutase) ) Has anti-aging effects.
Niacin can be used for anti-Pellagra disease, and in the absence of niacin, it may cause dermatitis. Therefore, replenishing niacin is beneficial to the maintenance of the skin, enhance the skin's resistance and make the skin healthier.
3. Anshen
It was mentioned earlier that the Passion fruit is called Passion fruit because the pulp emits a rich aroma of 165 kinds of fruits such as pineapple, banana, strawberry, apple, plum, and mango. Has a strong sedative effect.
4. Promote metabolism
Passion fruit contains super fibers, and the super fibers can enter various tiny parts of the human gastrointestinal tract, promote gastrointestinal motility, clean up the gastrointestinal tract in depth, remove wastes that adhere to the intestinal tract, and effectively prevent waste from being re-intestinated. The channel absorbs into the body, reducing the probability of having colon cancer. Niacin contained in passion fruit can relieve gastrointestinal disorders and enhance the digestive system.
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