The fruit of avocado is a fruit with high nutritional value. It contains many vitamins, rich fatty acids and proteins, and high contents of sodium, potassium, magnesium, calcium and other elements. Its nutritional value is comparable to that of cream, and even has “forest creamâ€. The good name. It is generally eaten as a fruit and is also made into dishes and canned food. So, can this kind of fruit be eaten by pregnant women? What do you need to pay attention to pregnant women eating avocado?
Can pregnant women eat avocado?
Pregnant women can eat avocado.
The benefits of pregnant women eating avocado
1, to prevent fetal congenital neural tube defects
Under normal circumstances, the doctor will recommend eating folic acid for 3 months before pregnancy, which can effectively prevent congenital neural tube defects in the fetus. Natural folic acid in avocado is more attractive than eating synthetic folic acid. Pregnant women eat avocado, and eating one avocado can consume 57 micrograms of folic acid, which is about 28% of the daily intake of pregnant women.
2. Prevent and relieve constipation
Pregnant women eat a single avocado and they can replenish 34% of the daily cellulose needed. There are also two types of cellulose, soluble cellulose and insoluble cellulose. Pregnant women eat avocado, the resulting soluble cellulose helps lower cholesterol, and insoluble cellulose prevents and relieves constipation during pregnancy.
3, lower cholesterol
Saturated fat can easily cause high blood pressure, high blood lipids, and high blood pressure, but unsaturated fatty acids in avocado can lower cholesterol in pregnant women. Therefore, pregnant women eat avocado, not only do not worry about the "three high", but also has good health effects.
4, beauty skin care
Avocado has a high skin-friendly coefficient, can protect skin from UV harassment, and has the triple effect of sun protection, skin care and health care.
Fifth, relieve diabetes
Avocado pulp has a very low sugar content, which is one-fifth that of bananas. It is a rare high-fat and low-sugar food for diabetics. Drinking water from the peel can relieve diabetes.
Six, protection of uterine health
Avocado can protect the health of women's uterus and cervix. Women eat one avocado each week to balance estrogen and reduce excess weight produced by delivery, preventing cervical cancer.
Seven, protect the liver
The study found that shea nuts contain effective chemical components that may protect the liver. This discovery will help people invent new drugs for the treatment of liver diseases.
Eight, to promote fetal development
Unsaturated fatty acids in avocados can also lower cholesterol in pregnant women. Unsaturated fats play a crucial role in the brain development of babies, the eyes of babies, the nervous system and adipose tissue of babies.
Precautions for pregnant women to eat avocado
1, avocado should not be put for a long time: avocado must be fresh and fresh to eat, or soon oxidation yellow. Cut avocado is very easy to darken, you can apply a little lemon juice, wrapped in plastic wrap, place it oxidized. But still try to eat as fast as possible, and it is easy to turn black overnight.
2, pregnant mothers should not eat too much avocado: avocado is a high-fat food, eat too much when the unsaturated fatty acids in the flesh will be converted into fat accumulation in the body, a long time easy to cause obesity, and then will increase the production of pregnant mother Difficulty. In particular, if the pregnant mother weighs too fast, it is best to avoid eating. Normal pregnant mothers can eat one meal a day.
3, poor digestion of pregnant mother not eat: avocado is rich in protein and unsaturated fatty acids, proteins are mostly vegetable protein, this protein is not very good digestion, therefore, poor digestion of the people should not eat, so as to avoid diarrhea Bloating embolism.
4. Be sure to clean: Always clean before eating avocados to minimize the risk of contaminating pesticides or bacteria on the fruit's epidermis.
The automatic biochemical analyzer is an instrument that measures a specific chemical composition in body fluids according to the principle of photoelectric colorimetry. Due to its fast measurement speed, high accuracy and small consumption of reagents, it has been widely used in hospitals, epidemic prevention stations and family planning service stations at all levels. The combined use can greatly improve the efficiency and benefits of routine biochemical testing.
principle
The automatic analyzer is to automatically run all or part of the steps of sampling, mixing, warm bath (37°C) detection, result calculation, judgment, display and printing results and cleaning in the original manual operation process. Today, biochemical tests are basically automated analysis, and there are fully automatic biochemical analysis systems designed for large or very large clinical laboratories and commercial laboratories, which can be arbitrarily configured according to the laboratory's testing volume.
Whether it is the fastest-running (9600Test/h) modular fully automatic biochemical analyzer today, or the original manual-operated photoelectric colorimeter for colorimetry, the principle is the use of absorption spectroscopy in spectroscopic technology. It is the most basic core of the biochemical instrument.
Optical system: is a key part of ACA. Older ACA systems used halogen tungsten lamps, lenses, color filters, and photocell assemblies. The optical part of the new ACA system has been greatly improved. ACA's beam splitting system can be divided into front splitting and rear splitting due to different light positions. The advanced optical components use a set of lenses between the light source and the cuvette to convert the original light source. The light projected by the lamp passes through the cuvette to bring the beam to the speed of light (unlike traditional wedge beams), so that the spot beam can pass through even the smallest cuvette. Compared with traditional methods, it can save reagent consumption by 40-60%. After the spot beam passes through the cuvette, the spot beam is restored to the original beam through this group of restoration lenses (wide difference correction system), and is divided into several fixed wavelengths (about 10 or more wavelengths) by the grating. The optical/digital signal direct conversion technology is used to directly convert the optical signal in the optical path into a digital signal. It completely eliminates the interference of electromagnetic waves to the signal and the attenuation in the process of signal transmission. At the same time, the optical fiber is used in the signal transmission process, so that the signal can achieve no attenuation, and the test accuracy is improved by nearly 100 times. The closed combination of the optical path system makes the optical path without any maintenance, and the light splitting is accurate and the service life is long.
Constant temperature system: Since the temperature of the biochemical reaction has a great influence on the reaction results, the sensitivity and accuracy of the constant temperature system directly affect the measurement results. The early biochemical instruments used the method of air bath, and later developed into a dry bath with constant temperature liquid circulation which combines the advantages of dry air bath and water bath. The principle is to design a constant temperature tank around the cuvette, and add a stable constant temperature liquid that is odorless, non-polluting, non-evaporating and non-deteriorating in the tank. The constant temperature liquid has a large capacity, good thermal stability and uniformity. The cuvette does not directly contact the constant temperature liquid, which overcomes the characteristics of the water bath type constant temperature being susceptible to pollution and the uneven and unstable air bath.
Sample reaction stirring technology and probe technology: The traditional reaction stirring technology adopts magnetic bead type and vortex stirring type. The current popular stirring technology is a stirring unit composed of multiple groups of stirring rods that imitate the manual cleaning process. When the first group of stirring rods is stirring the sample/reagent or mixed solution, the second group of stirring rods performs high-speed and high-efficiency cleaning at the same time. The set of stirring bars also undergoes a warm water washing and air drying process at the same time. In the design of a single stirring rod, a new type of spiral high-speed rotating stirring is adopted, and the rotation direction is opposite to the spiral direction, thereby increasing the stirring force, the stirred liquid does not foam, and reducing the scattering of light by microbubbles. Reagent and sample probes are based on the principle of early capacitive sensing, but slightly improved to increase the alarm of blood clots and protein clots, and re-test results according to the alarm level, reducing sample aspiration errors and improving the reliability of test results. . Large-scale biochemical instruments can detect more than 1,000 tests per hour, so automatic retesting is very important. Subjective evaluation of test results and manual retesting can no longer meet clinical needs.
Other aspects: barcode recognition of reagents and samples and computer login. Due to the lack of barcode recognition function of early biochemical instruments, there are more opportunities for errors. In recent years, both imported and domestic chemical instruments have adopted barcode detection. The use of this technology in biochemical instruments has provided technical support for the development of high-speed ACA, and also made the instrument quite supportive. The software development is simple and easy, therefore, barcode detection is the basis for the intelligence of the instrument. Open reagents, as an important factor for hospitals to choose models, whether the instrument supports open reagents is very important. After the reagents are opened, hospitals and scientific research units can choose their own reagent suppliers, and have a greater degree of freedom in measuring the price, the reliability of the test results, and the validity period of the reagents. Ion Selective Electrode Analysis Accessory (ISE), human serum and urine electrolyte indicators are very important, and hospitals can save money by adding ISE to the ACA system.
Bio Chemistry Analyzer, Clinical Chemistry Analyzer, Blood Chemistry Analyzer,Urine Chemistry Analyzer
Jilin Sinoscience Technology Co. LTD , https://www.jilinsinoscience.com