The plant fibers contained in seaweed can excrete the carcinogens in the intestines and play a role in maintaining the health of the intestines and preventing cancer. The choline contained in the seaweed has a good effect on improving memory loss in the elderly. In addition, the vitamin A content of seaweed is 67 times higher than that of milk, vitamin C is 70 times higher than cabbage, and the protein content is 9 times higher than fresh mushrooms. Visible, seaweed is a food that is very beneficial to human health.
The seaweed soup made of different ingredients is delicious and nutritious, and it can also play a certain role in the treatment of certain diseases. The following describes the magical use of several kinds of seaweed soup:
First, the seaweed shrimp soup: seaweed shrimp soup can play both iodine and calcium supplement effect, suitable for iron deficiency anemia, osteoporosis, atherosclerosis and hypertension in patients with food. In addition, long-term consumption of seaweed shrimp soup can also reduce the symptoms of female menopausal syndrome, and have a certain therapeutic effect on male impotence.
Second, the Qingchang seaweed soup: made from seaweed and sesame oil clear seaweed soup has the role of eliminating constipation, especially for the elderly and children.
Third, the seaweed seaweed soup: seaweed plus seaweed and then supplemented with melon skin and watermelon rind soup, there are rouge fat, bodybuilding role, suitable for obesity patients often eat.
Fourth, seaweed kelp lean soup: seaweed kelp lean soup with Ziyin heat, phlegm, longevity effect, suitable for dizziness, irritability, insomnia, phlegm thick cough and skin pigmentation in patients with food.
Five, seaweed tomato soup: Because the tomato contains a lot of vitamin C, can promote the body's absorption of iron and calcium in seaweed, so the seaweed tomato soup for iron deficiency anemia and calcium deficiency patients eat.
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