After the beginning of summer, the weather began to heat, the baby began to have no appetite, grandparents and grandparents racked their brains around bad appetite, each coup.
Baby can add food supplements for several months
1. After 6 months of breast-feeding, the mother's milk secretion will gradually decrease, and the baby's food intake will also begin to increase. This time, breast-milk is no longer enough to cope with the baby's nutrition for one day.
2, 6-12 months old baby, is the development of chewing and swallowing the key period for the baby, chewing and swallowing ability is the need to learn, if you do not practice, after the age of 1, will refuse to try, even if The baby is willing to eat and sometimes spit it out immediately, causing difficulties in feeding.
3, complementary food can provide more Yuan, a complete variety of nutrition, including: heat, iron and vitamins, and even trace elements such as zinc, copper and so on. By giving different kinds of complementary foods one by one, you can let your baby get used to a variety of tastes and avoid partial eclipse in the future.
4. When the baby is 4-6 months old, gastrointestinal amylase and various digestive enzymes have already begun to secrete, indicating that the digestive and absorption functions have gradually matured. At this time, you can start to practice supplementary foods to increase gastrointestinal function, while the baby Nutrition is enough to make it stronger.
Summer Baby Eating Principle
1. Diligently feed water to children: The body's moisture accounts for about 70% of body weight. Due to the high temperatures in the summer and more sweating, the child’s need for water increased significantly. Under normal circumstances, the water can be fed once every 2 hours. If the child's lips are found to be dry and the urine is low, they can be fed with more water. Infants within 4 months should not feed cold drinks. With the improvement of people’s living standards, there are a wide variety of commercially available beverages. For children, boiled water is the best and safest drink. It is recommended that parents give the children the best to feed cold water, not to drink a variety of drinks. For older babies, eating too much cold food can also cause malnutrition.
2, food hygiene is very important: summer should pay more attention to children's food hygiene. Because of their low resistance to the digestive tract, they are prone to gastrointestinal infections. The vegetables and fruits for the baby must be fresh, do not eat leftovers, leftovers.
3, appropriate adjustment of dietary structure: summer should be adjusted at any time the baby's diet structure, reduce meat intake, eat more light and delicious food, pay attention to the color, smell and taste of food, a reasonable mix to increase the child's appetite. Staple food can eat more porridge, such as rice porridge, red bean porridge, mung bean porridge, lotus leaf porridge, lentil porridge and so on. With sesame sauce, sweet noodles, eggs, ham, etc. as the main raw material, and cool dishes with any dishes, the children also like to eat. Eat more fresh vegetables and fruits.
4, should not be weaned in summer: Due to the hot weather, infants and adults, such as gastric acid digestive juice secretion decreased, do not like to eat, this is a normal phenomenon, do not worry. If you want to prepare your baby for weaning, you should avoid this period as much as possible, because breast milk contains a variety of antibodies that can prevent disease, can prevent the occurrence of summer epidemic diarrhea and indigestion and other diseases. At the same time, remind mothers that when weaning infants, it is best to choose relatively cool weather, and when the baby's physical condition is better, this will not only reduce the trouble, more importantly, is conducive to children's physical and mental health.
5, a variety of food with a reasonable: children like to eat salad vegetables. In order to ensure the health of the salad, the vegetables must be heated and cooled. In order to allow children to eat more soy products, fresh vegetables and soy products can be mixed with cold, such as mixed with Sanding (celery, bean curd, peanut), mixed with three silk (carrot, tofu, bell pepper), preserved egg tofu, mixed three kinds ( From bamboo shoots, vegetarian chicken, carrots, etc. When making dishes, add appropriate amount of garlic and vinegar to increase appetite and help digestion.
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