As the weather becomes colder and colder, the phenomenon of women’s coldness has gradually begun to appear. Women's house is extremely hazardous and needs timely adjustment. What are the methods of Chinese medicine conditioning women's palace cold? Here, for everyone to take a look at what are the coups of Chinese medicine conditioning women's palace cold.
Women's Palace Symptoms
Look: menstrual blood is dark, leucorrhea is white, thin, pale or pale, dark tongue, white tongue and smooth.
Smell: white with smell.
Q: Dysmenorrhea, chloasma, cold sex, delayed menstruation, or even amenorrhea, cold waist and knees, not warm limbs.
Touch: lower abdominal temperature.
Next, come to understand together to understand the method of Chinese medicine conditioning Palace cold.
TCM Treatment of Women's Palace Cold
Moxibustion therapy: moxibustion God, Baihui and other acupuncture points to conditioning Qi Jing, warm palace cold. Or Moxibustion, the mid-point of the navel is 1.5 inches below the Qihai Point, and the navel is located at the Guanyuan Point, which is 3 inches down the center of the navel. It is smoked for 30 minutes every day, and it is also effective to stick to it.
Daily exercise: "Activation is positive". People with cold constitutions need to improve their physical fitness. Walking is the easiest way to go. Walking, especially walking on the pebble road, can stimulate the meridians and acupoints of the foot. It can clear the meridians, regulate blood flow, improve blood circulation, and warm the body.
During menstruation nursed back to health: brown sugar, wormwood, boiled water to drink, to warm the cold and cold. Drink brown sugar water every day three days before the official holiday to increase the discharge, and better eliminate the menstrual period, also live blood and warm the house.
Daily supplements: Gardenia, walnuts, longan, jujube, mulberry, angelica, Millettia, ginger and chicken or mutton soup, soup with warm kidney yang, fill the essence of nourishing. Eat more qi to warm up the food such as walnuts, dates, peanuts, so that the inherent deficiency by the high energy acquired to make up, do not have to worry about getting angry, palace cold physical deficiency is anger, not easy to appear hot fire symptoms.
Recuperation of tea: red ginger tea, take 50 grams of brown sugar, peel 4 slices of ginger, warm to cook for four to five minutes. Drink a few days when menstruation comes. Drink once a week or so. In the long term, the symptoms of uterine cold will be reduced. Can also be used Astragalus, jujube, or Angelica soaked in water to drink or decoction, qi to regulate blood, making double blood and blood, this is also a way to effectively remove the palace cold.
Chinese medicine feet: leaves, cinnamon, pepper boiled water, used to soak feet, with warm kidney and cold, warm meridians of power.
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