In health education, diet is very important. Then what adjustments do we need to make in the diet after the beginning of autumn?
In the diet to "acid increase"
In order to increase the function of the liver, it resists the invasion of lungs. The following foods are available:
1, Apple: Chinese medicine believes that Apple has the functions of Sheng Jin, Runfei, Chufan, appetizers, sober, etc., for those who are indigestion and have difficulty breathing, they can take juice.
Modern medicine believes that apples can prevent and eliminate fatigue. Potassium in apples can be combined with excess sodium in the body and excreted from the body. When eating excessive salinity, you can eat apples to help eliminate, so eating apples or drinking apple juice is good for hypertensive patients.
2, grapes: sweet, sour, fresh sweet and sour taste, thirst, appetite and digestion, but the weak spleen and stomach should not eat more food is more diarrhea.
3, carambola: sweet, sour, flat, the fruit can thirst. If you suffer from wind-heat cough in the fall, you can wash the starfruit fresh; if suffering from urine heat astringent, use fresh star fruit 2 to 3, wash chopped, smashed into juice, warm boiled water, served twice; if suffering Sore throat, fresh raw carambola washed raw food, 2 or 3 times a day, each time 1 to 2. However, this product more food to hurt the stomach, especially the plain spleen and stomach Deficiency should eat less.
4, grapefruit: sexual acid, cold, in addition to swelling, phlegm and cough, stomach digestion, swelling and pain, apply to stomach, indigestion, chronic cough, expectorant asthma and other embolism. Grapefruit is known for its rich in vitamin C and is beneficial to people with cardiovascular diseases and obesity. The organic acids contained in grapefruit are mostly tannic acid, and tannic acid has the effect of eliminating human fatigue.
5, lemon: taste very acid, with Sheng Jin, thirst quencher, Qushu, fetal function and other functions, citric acid is a variety of fruits contained in the name of the most organic acids. Patients with high blood pressure and myocardial infarction often drink lemon beverages, which will greatly improve symptoms.
6, hawthorn: sexual taste sour, sweet, lukewarm, there are scattered phlegm, consumer product, phlegm, detoxification, blood circulation, refreshing, clearing the stomach, refreshing brain, heatstroke, increase appetite and other effects on high blood pressure, coronary heart disease, diabetes, etc. More than a dozen diseases have a significant effect.
According to the Yellow Emperor's Internal Classic, the principle of “Autumn and Winterâ€
In other words, we must eat more nourishing yin and moist food to prevent the Qiuzyin injury. The following diets are available:
1, Tremella: also known as white fungus, is a valuable supplement with valuable supplements. It contains a variety of amino acids, vitamins, has a stomach, lungs and fluid, refreshing, stomach, Qi, brain and other effects, commonly used to treat consumptive cough, sputum with blood, the elderly frail, weight loss, poor appetite Embolism, compared with black fungus, its cool side, Yang Yin Sheng Jin stronger than black fungus.
2, pear: cold, sweet, with lungs, eliminate sputum, cough, reduce fire, pure heart and other functions, apply to dry or cough caused by dry or cough fever, thirst, constipation, and internal heat caused by Idiopathic, cough, phlegm yellow and so on.
3, sesame: sweet and flat, there is nourishing Yin Runzao, kidney benefit brain, cough and asthma, for intestinal dryness due to lack of Yin Yu constipation, dry skin and liver and kidney deficiency caused by dizziness, White hair, weak waist.
4, è—• è—•: cool taste, is a good medicine to stop bleeding, Sheng Jin, rich in starch, calcium, phosphorus, iron and a variety of nutrients, especially the most vitamin C.
5, spinach: sweet and cool, can Ziyin Runzao, nourishing blood to stop bleeding, Tom Lee gastrointestinal, can be used for lack of thirst for body fluid to drink, intestinal dry constipation, anemia and so on.
6, soy milk: soy is soaked, ground into juice, filtered residue, cooked by. Sweet and sweet, functional tonic Runzao, Qingfeihuayu. Commonly used for long-term lung deficiency cough and belching asthma.
7, duck eggs: sweet and salty, cool, functional nourishing yin, heat, can be used for yin deficiency due to less cough, throat pain, and lung and stomach due to thirst, cough, dry stool .
8, honey: both tonic to share, but also a good medicine for the treatment of various diseases, honey contains 39% fructose, glucose 34%, both of these simple sugars can directly supply heat, add body fluids, nutrition, body. For the lack of body fluid syndrome, spleen and stomach yin deficiency or qi deficiency caused by stomach cramps have a certain effect.
As a leading medical devices manufacturer, Hangzhou Trifanz devotes itself to R&D, production and sales of disposable medical anesthesia and breathing products, such as Laryngeal Mask Airway, Endotracheal tube, Double Lumen Endobronchial Tube, Heat and Moisture Exchanger/ Breathing Filter, Reinforced Tracheal Tube, Breathing Circuit, as well as other anesthesia and respiration accessaries, we can supply the various solutions of respiration problem.
Hangzhou Trifanz views the quality as a soul of our enterprise, will continue to develop the anesthesia and respiration products, aim at developing trifanz into a first-class high-tech enterprise in the field of anesthesiology in China and even in the world.
Welcome for your inquiry.
Hospital Medical Instrument,Medical Intubate Stylet,Endotracheal Intubation Stylet,Tube Guide Wire
Hangzhou Trifanz Medical Device Co., Ltd , https://www.cfzmeds.com