Obesity or dental caries are all visible "sweet foods." But do you know that behind this there are other sweet food-related illnesses that are hidden, and although you can't see obvious signs, they are really affecting your child's health.
Illness 1: "Sweet food dependence"
As the children's sweets eat too much, so that his taste changes, the general food, such as the taste of light food can no longer meet his needs.
He must eat strong-tasting foods such as chocolate, sweet sweets, etc. to feel it. This will lead to children more and more inseparable from the sweets, more and more sweets, and lack of interest in other foods.
Illness 2: Increase calcium load
Children eat too much sugar and carbohydrates, the body's metabolic process will produce a large number of intermediate products such as propylproperate, which will make the body acidosis. In order to maintain the acid-base balance of the human body, the basic substances calcium, magnesium, and sodium in the body must participate in the neutralization effect, so that the calcium in the child's body is reduced. A large amount of calcium is neutralized and osteoporosis occurs in the child's bones due to decalcification. In addition, if there is insufficient calcium in the body, the child may experience symptoms such as muscle sclerosis, contraction of vascular smooth muscle, and disorder of blood pressure regulation.
In addition, the reduction of calcium in the body will weaken the eyeball's elasticity of the child, making it easy for the child to develop myopia or increase myopia.
Illness 3: Reduce immunity, affect sleep
A recent study found that sweets reduce the body's immune system. Under normal circumstances, an average white blood cell in human blood has an average phagocytosis capacity of 14, and after eating a sweet steamed bun, it will become 10, after eating a sugary dessert, it will become 5 and eat a piece of cream chocolate. It will become 2. Visible, sweets have a certain influence on immunity.
In addition, eating too much sweets has a bad effect on sleep. Researchers have investigated 1,000 people with sleep disorders and found that more than 87% of patients love sweet foods.
Illness 4: Mental Irritation
Because the oxidation reaction of glucose requires an enzyme that contains vitamin B1 to catalyze it. If you have been eating foods that contain too much sugar, the body will accelerate the oxidation of sugar, while consuming a lot of vitamin B1, making it in short supply. Because the body itself cannot synthesize vitamin B1, it completely relies on absorption from food. Children who eat too much sweet food will affect his appetite, resulting in insufficient supply of foods containing vitamin B1, eventually resulting in incomplete oxidation of glucose, resulting in metabolites such as lactic acid. This type of intermediate product accumulates in the child's brain tissue and can affect the activity of the child's central nervous system, causing the child to be irritated and experiencing symptoms such as lack of concentration, emotional instability, crying, and tantrums. It is not only bad for children's growth and development, but also seriously affects the development of children's intelligence.
Illness 5: Endocrine diseases
If children have been eating too much sweets with high sugar content, they will cause many potential endocrine diseases. For example, excessive consumption of sweets by children, excessive intake of sugar, and increased blood glucose levels increase the burden of islet metabolism on the child's metabolism and induce diabetes.
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