There are many varieties of slimming teas, but not all of them are suitable for you. The effect of weight loss depends on what kind of tea you choose.
Tea leaves can clear the fat in the gastrointestinal tract and enhance immunity
1. Lotus leaf tea - fat to eat fried foods
Principle: The flowers, leaves and fruits of lotus have the function of “light weight and oil†in the records of traditional Chinese medicine books. Not only can they remove body oils, but also can improve the complexion. After drinking for a period of time, it will naturally become unappetizing for greasy foods. It is most suitable for people who consume too much oil and fat.
Drinking methods: first must be strong tea; followed by multiple times a day, 4-6 times the most appropriate; the third is best to drink on an empty stomach.
2. Pu'er tea - fat belly more fat
Principle: Pu'er tea is made from Yunnan large leaf tea, which can effectively stimulate the body's metabolism and accelerate lipolysis.
Drinking: Drink 1.5 liters a day at the same time.
3. Jim Nima Tea - Fatty sweets
Principle: Jim Nima tea is an Indian tea that can effectively inhibit the absorption of sugar, so the nickname is also called "sugar kill." It allows the drinker to feel no sweetness in his mouth, naturally reducing the amount of sugar, and thus the amount of converted fat is relatively reduced.
Drinking: Drink before eating sugar, or chew tea directly, better.
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