The horseshoe, also known as cockroach, is a shallow water-based perennial herb of the cyperaceae family and is eaten as a bulbous vegetable. As for what effects does it have, and how does it eat?
Horseshoe effects and effects
Nutritional value
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Phosphorus contained in earthworms is high in root vegetables, which can promote the growth and development of human body and maintain physiological functions. It has great benefits for the development of teeth and bones, and can promote the three major substances of sugar, fat and protein in the body. Metabolism regulates the acid-base balance so that it is suitable for children.
In the study of cockroaches in the United Kingdom, a "quasi-English" was discovered. This substance has a certain inhibitory effect on Staphylococcus aureus, Escherichia coli, aerobic bacilli, and Pseudomonas aeruginosa, and it also has a certain effect on reducing blood pressure. This substance also has a preventive effect on cancer.è¸è å«© å«© 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多. Radix Decoction can diuresis and excretion, and it has a certain therapeutic effect on urine leachate and insomnia. It can be used as a diet for urinary tract infection patients. Studies have found that earthworms contain an antiviral substance that can suppress the brain flu, and the influenza virus can be used to prevent the spread of epidemic encephalitis and influenza.
Food value
Radon not only promotes the metabolism of the human body, but also has a certain antibacterial effect.
Phosphorus content in the wolfberry is the highest content of all stem vegetables, phosphorus can promote human development, but also can promote the body's metabolism of sugar, fat, protein, regulate acid-base balance. Scientists have also discovered an antibacterial ingredient in the study of earthworms. It has a certain inhibitory effect on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa.
Coupled with its rich nutrients and unique taste, it is indeed a rare food.
Medicinal value
Cold, with heat and detoxification, cooling fluid, diuretic laxative, phlegm, digestion and swelling in addition to the effectiveness, can be used to treat jaundice, diarrhea, poliomyelitis, constipation and other diseases; wolfberry contains an antibacterial ingredient, to reduce Blood pressure has a certain effect, this substance also has a preventive effect on cancer.
"Herbal Materia Medica": "Oh, the next Dan Shi, eliminate wind poison, in addition to the chest in the real heat. Can be powdered. Ming eyes and eyes, quench their thirst, eliminate phlegm yellow. If the first air-conditioning, inedible, it is full of abdominal distention. Autumn food, pain under the umbilicus."
"The Roche will be a doctor's doctor's mirror": "Chang Yi Qi Anzhong, appetite and digestion, eliminate heat and produce fluid, stop phlegm and thirst, cure jaundice, cure blood, and destroy copper."
Prevention of acute infectious diseases, heat and diarrhea, cooling blood detoxification, diuretic laxative, digestion and swelling, conditioning acne or dysentery blood in the stool, women uterine bleeding, yin deficiency, dryness, fever, cough, unfavorable throat, mass accumulation of phlegm, head Red barrier, auxiliary fever and other effects. In addition, earthworms contain an antiviral substance that can suppress the brain flu, and the influenza virus can be used to prevent the spread of epidemic encephalitis and influenza.
According to the "Compendium of Materia Medica," the wolfberry is "sweet, slightly cold, slippery, and non-toxic." Its function "thirst and phlegm heat, warm in the air, the next Danshi, eliminate the wind poison, in addition to the real heat in the chest, can be used as powder. Ming ears, eliminate yellow peony, appetite to eat. For the powder, thick human stomach, not muscle; to detoxification The gold stone person should be served. Heal five kinds of hernia, eliminate food, eat after the Yi Shi. Governance mistakenly swallowed copper, the main blood and blood under the blood, blood collapse, to avoid scorpion poisoning," è¸è è¸è 甘 slightly cold, non-toxic ".è¸è (horseshoe) is not only a good fruit, but also a natural Chinese medicine.
Shugan, cold; can clear lung heat, but also rich in mucus, have fluid and lungs, phlegm and intestines, Tonglin diuretic, eliminate phlegm, detoxification, cooling and dampness, digestion and swelling in addition to; attending fever Diabetes, jaundice , red eyes, sore throat, urine red hot, short, exogenous wind heat, hoarding and other illnesses.è¸è has a good effect of clearing away heat and purging fire; it can be used for hyperactivity and cough in sputum, and it is difficult to cough in sputum: 1 cup of wolfberry juice, 1.5 g of Fritillaria (developed into powder), and mix well and serve 2 or 3 times a day. Both heat and fluid, but also nutritional supplements, the most suitable for fever patients.
How to eat horseshoe
Horseshoe Steamed Meatloaf
Horseshoe 6 tablets, half fat lean meat 300 grams, a little winter vegetables in Tianjin, a coriander, raw meal, chicken powder and salt amount. Wash the skins of horseshoe and chop the grains; Wash the pork, slicing and then chop; Parsley washed and cut; Mix horseshoe, pork, winter vegetables, cornstarch, chicken powder, salt and a little clear water, and mix them on the plate. On the water, simmer for half an hour, sprinkle with parsley and serve.
Horse shoe branches
6 horseshoes, 250 grams of sheep's milk, 100 grams of bamboo, 3 slices of ginger, 2 light blue, 2 pieces of fermented bean curd, 2 teaspoons of white wine, sugar, oil and salt. Horseshoe washed and peeled, with a knife back shot flat; Zhizhu wash, soaked with warm water for an hour, picked up for spare; sheep chop washed and cut, drowned for 5 minutes picked up, with white wine, white sugar, salt, slightly salted; Put the appropriate amount of oil in the hot pot, saute the ginger slices and onions, stir in the lamb, stir in, and then add horseshoe, stick bamboo, bean curd, and a little water for half an hour.
Horseshoe Assorted
6 horseshoe, 1 green bell pepper, 3 flower buds, half carrot, starch water, black pepper, and salt. Horseshoe washed and peeled, washed with green bell peppers, cut in half to the seeds, stalks of edamame after foaming, carrots washed, everything was cut into diced; the oil was put in the pan, and all the ingredients were cut and poured. Scramble, add a little water, cover and cook, add black pepper, salt, season, thicken and thicken.
(1) Natural astaxanthin: it is a powerful antioxidant, known as the king of anti-aging. Its ability to scavenge free radicals is 6000 times that of vitamin C; 1000 times that of vitamin E; yes β- 100 times the efficacy of carotene; It is 20 times more effective than selenium; It is 700 times the efficacy of anthocyanins; It is 320 times the efficacy of tea polyphenols; It is 10 times more effective than lycopene; 800 times that of coenzyme Q10;: It is 240 times more effective than grape seed extract; It is 200 times the efficacy of carotol (Lutein); It is 3000 times higher than resveratrol[ 1]
(2) Vitamin C: also known as ascorbic acid, is an acidic polyhydroxy compound containing 6 carbon atoms: lack of vitamin C can greatly reduce endurance exercise ability. Vitamin C supplementation can significantly reduce exercise-induced oxidative stress. The safe dose of vitamin C supplementation is 0.5 ~ 3.0 g / day. The recommended daily dose of vitamin C supplement is 0.5 ~ 2.0 G.
(6) Anthocyanins: anthocyanins belong to biological flavonoids, and the most important physiological active functions of flavonoids are free radical scavenging ability and antioxidant ability.
(7) Tea polyphenols: tea polyphenols are all natural antioxidant foods extracted from tea. They have the characteristics of strong antioxidant capacity, non-toxic side effects and no peculiar smell. The antioxidant effect of tea polyphenols can eliminate reactive oxygen species and inhibit the consumption of vitamin C, so it can keep skin delicate and white.
Astaxanthin 10% Powder, Glabridin 99% Powder, Tea Polyphenols Powder
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