Since ancient times, donkey-hide gelatin is the holy product used by women to enrich blood and beauty. Ejiao has not only the effect of blood and beauty, but also has nourishing qi and nourishing blood, nourishing yin and moistening dryness, phlegm and clearing the lung, regulating menstruation, strengthening gluten, and delaying aging. And other multiple effects.
Can Ejiao eat with honey?
Ejiao and honey can be eaten together. Ejiao and honey can be taken together as long as there is no indigestion diarrhea. Ejiao blood, honey qi, and blood and blood complement each other, it has the effect of increasing efficacy.
Honey donkey hide. First, the Ejiao block is crushed, (preferably dosing) to take 6 to 10 grams, into a bowl, add boiling water to more than half a bowl. Ejiao is less soluble and must be mixed with chopsticks until it dissolves. Then add honey and mix well to take it. This method is applicable to iron deficiency, nutritional anemia, excessive blood loss, prolonged blood loss, and more irregularities.
Do you eat Ejiao for tea?
It is best not to take at the same time, donkey-hide gelatin has blood, stop bleeding, nourishing yin and moistening effect, there is no clinical trials to prove that taking ejiao can not drink tea, but taking 1 hour before and after, it is best not to mix with other drinks, so as not to affect the absorption of shadow gelatin. When taking ejiao at ordinary times, you can drink tea. However, if you need to be separated by more than one hour, donkey-hide gelatin should not be taken together with tea, especially strong tea, which will affect the effect of taking.
Ejiao suitable people
Anemia patient
Iron deficiency, blood loss, nutrition, aplastic anemia.
female
Treatment of irregular menstruation, vaginal bleeding, to help women before pregnancy conditioning, pregnancy, miscarriage, recovery after pregnancy, often taking beauty can be beauty.
Sub-healthy and physically exhausted workers
Brain puzzle, anti-fatigue, enhance physical fitness, improve disease resistance.
Seniors
Calcium supplementation, relief of joint pain, joint flexion and extension, consumptive cough, laxative, delay aging, improve resistance to disease.
What are the taboos to eat gelatin?
Qi deficiency is not suitable for human consumption
The main function of donkey-hide gelatin is to nourish yin and enrich blood, so it is very suitable for treatment and health care for those who have insufficient yin or blood, but those with deficiency of qi and yang deficiency should not use donkey hide.
Spleen and stomach weak caution
Yin Huo-wang who bogey, the other should be boiling water can not be opened, because Ejiao stimuli tired, impede the function of the spleen and stomach, so there is stomach fullness, indigestion, diet is not fragrant, is the Chinese medicine spleen and stomach weakness should be used with caution .
When you have a cold, cough, diarrhea, or menstrual cramps, you should stop taking your gum and wait until you are cured or stopped. In addition, according to traditional habits, dosing during the period of ejiao must be taboo, within two hours before and after, do not eat radish or garlic, otherwise it will reduce the effectiveness of donkey-hide gelatin, should not drink tea.
Yang Qi Sheng after taking fire
If the observation shows that the tongue is sore, the urine is too yellow, and the tongue is yellow, indicating that the yang is more full and the internal heat is very heavy. It is advisable to take the donkey-hide gelatin after the fire.
Do not take menstrual period
If the period of taking ejiao will cause excessive menstrual flow or later menstrual disorders, if blood and Qi to raise the body to restore color, then we must wait until menstruation is completely over before you can take it.
Careful use of autoimmune diseases
Due to its antigenicity, Ejiao's eggs are highly susceptible to allergies such as urticaria and hypersensitivity; it also activates antibodies and causes autoimmune diseases such as lupus erythematosus. People must use it with caution.
Not with the greasy food
When taking ejiao, pay attention to not eating beef, mutton, and greasy food at the same time, and eat fresh fruits and vegetables.
Gastrointestinal diseases with poor digestion
Wherever the spleen and stomach are weak, vomiting and diarrhea, abdominal distension and loose stools, and cough are used with caution. Because Ejiao is nourishing, people with poor digestive system or gastrointestinal diseases consume less or not
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