Experts said that the weather is hot and dry, causing normal nasal mucosa to evaporate too quickly, forming dry chapped wounds and nosebleeds; and children in the physical development period, blood vessels fragile, nasal mucosa is very thin, once subjected to external forces, nasal mucosa easily damage the bleeding .
What is good for autumn nosebleeds?
1, lotus root
When you have a fever and severe thirst, you can drink fresh wolfberry juice to quench your thirst. For patients with epistaxis who have no special external causes, drinking 1 small glass of fresh wolfberry juice for 1 or 2 times a day can also receive effects. The festival is also a cure for bleeding. Women's uterine bleeding can be taken with brown sugar and decoction.
2, white fungus
The tremella and mung bean are made with blisters, and the tremella is torn into small pieces and filtered for use. Put the white fungus, mung beans and about 2000 ml of water together into a pot, open the fire and boil, boil and transfer to a low heat for 30 minutes. During the tanning process, it is necessary to pay attention to stirring and pay attention to the amount of water. After the mungbean pod blossoms and becomes soft, turn off the fire and add appropriate amount of rock sugar, dissolve and stir and mix until uniform.
3, peanuts
Peanuts are also known as longevity fruit. Peanuts are rich in unsaturated fatty acids and contain no cholesterol, which helps clean up blood vessels. Peanut rice has a certain relief effect on some of the nasal bleeding caused by the poor coagulation mechanism. Peanuts that have not been stripped of infrared clothing can increase platelet levels, improve platelet quality, and improve clotting factor defects, thereby promoting clotting.
4, red dates
Frequent nosebleeds are bound to cause physical weakness and serious blood loss. The jujube is known for its function of supplementing blood and replenishing qi. Therefore, patients with frequent nosebleeds may wish to eat more red dates, which can replenish your lost blood, and can also supplement qi and beauty. It is not fun.
5, black sesame
Black sesame sweet and flat, with nourishing liver and kidney, nourishing and moistening effect. Modern medical research shows that black sesame contains protein, fat, vitamin E, vitamins B1, B2, various amino acids, and trace elements such as calcium, phosphorus, and iron, which have the effect of delaying aging. Iron in black sesame can prevent anemia, and vitamin E can promote blood circulation and thus improve immunity.
6, spinach
According to the "Compendium of Materia Medica," it is reported that eating spinach can "pass through the blood, open the breasts, lower the tone, stop thirst and dryness." Spinach not only has a large number of antioxidants for cosmetic effects, but also rich in vitamin C to prevent angular cheilitis. It contains an insulin-like substance that can help maintain blood sugar stability. It can also help remove toxins from the body and eliminate heat poisoning.
When you spin the spinach, it is best to wait until the water is opened and then put it in the spinach. When you see the color turns dark green, immediately remove it and then rinse it with water. Try to keep its nutrients.
7, sugar cane
Chinese medicine believes that sugar cane is sweet and cold, into the lungs, spleen, stomach; with heat, Sheng Jin, Runzao thirst, cough and phlegm effect, can cure dry stools, nausea, nausea, upset thirsty. Sugar cane also contains a large amount of iron, calcium, phosphorus, manganese, zinc and other essential trace elements, of which iron content is particularly large, ranking first in the fruit, so the sugar cane is known as "blood fruit." Drinking sugar cane juice can remove visceral heat and promote urination.
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