Dysmenorrhea is ultimately caused by poor blood circulation, and feet can promote blood circulation, relieve cold pain. Often dysmenorrhea sister may wish to try foot bathing, the correct foot bath can completely cure dysmenorrhea. Bathing feet is the best choice at this time. When the feet are heated, the systemic blood circulation will accelerate and the body's heat will increase. Not only can warm the uterus relieve dysmenorrhea symptoms, but also enhance gastrointestinal function. So, the girls who are suffering from dysmenorrhea are anxious to come to see the following three effects.
Foot soaking yang deficiency type dysmenorrhea
The main manifestation of Yang Deficiency type is abdominal pain, cold hands and feet, and hot compresses can be improved. The treatment of dysmenorrhea in this type of situation should be based on warming the cold and pain relief.
The Chinese herbal medicine that soaks the foot should take the Shaoyin Kidney Meridian mainly. Can add cinnamon 15 grams, 15 grams of yam medicine, 15 grams of angelica, 15 grams of clove, Chuanxiong 15 grams, and 6 grams of fennel, ginger 6 grams, 6 grams of wolfberry, plus a small amount of salt, the water after the detoxification .
Feet cure qi deficiency type dysmenorrhea
Qi deficiency and blood deficiency type pain usually manifests as menstrual pain in the lower abdomen. When you press the lower abdomen by hand, there will be a slight pain sensation. The amount of menstruation is light and the color is light. This type of treatment for dysmenorrhea requires qi and blood to regulate menstruation. In traditional Chinese medicine, it is believed that the spleen is the source of qi and blood biochemistry, so the Chinese herbal medicine required for bathing feet should be mainly filled with lunar spleen drugs, and appropriate amount of medicinal sweet water can be added.
It is recommended to add Chuanxiong 15 grams, 15 grams of Angelica, 15 grams of Atractylodes, 15 grams of Rehmannia, 15 grams of Angelica, 15 grams of Eucommia, 15 grams of Astragalus, plus appropriate amount of sugar, used to make feet after cooking.
Foot soreness, blood stasis, dysmenorrhea, dysmenorrhea
Qi stagnation and blood stasis usually manifested as abdominal pain before and after menstruation, menstrual blood dark, and with blood clots. Qi stagnation and blood stasis treatment of dysmenorrhea should be to reconcile the blood, phlegm and pain. It is recommended that the herbal medicine selected for foot-soaking is mainly composed of drugs for sin-yin liver and may be added with appropriate amount of vinegar.
It is recommended to add 30 grams of motherwort, 30 grams of aconite, 30 grams of green skin, and 10 grams of safflower and 10 grams of Chuanxiong. Add 2 liters of clean water and 50 ml of vinegar. Boil it after the fire, then turn it to low heat and cook for half an hour. , Then put the cooked medicine cool, and even bring your dregs together to soak your feet. Pay attention to the amount of syrup to soak the ankle. If the syrup is not enough, add a little warm water.
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