The effect of black wolfberry
Wild black cockroach is sweet, flat, rich in protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B1, B2 and other nutrients.
Compared with red peony, its vitamins, minerals and other nutritious components are more abundant, especially natural acaroids with free radical scavenging and anti-oxidation functions. Medicinal, health care value is much higher than ordinary red peony, known as For "soft gold", the wild "blue enchantress".
(1) Helps prevent a variety of free radical-related diseases, including cancer, heart disease, premature aging and arthritis;
(2) Reduce the occurrence of heart attacks and strokes by preventing platelet aggregation caused by stress and smoking;
(3) Strengthen the immune system's ability to resist carcinogens;
(4) reduce the number of colds and shorten the duration;
(5) Has anti-mutation function to reduce the formation of carcinogenic factors;
(6) It has anti-inflammatory effect and can prevent inflammation including arthritis and swelling;
(7) Alleviation of pollen and other allergies;
(8) Enhances arterial, venous, and capillary elasticity;
(9) protect the inner wall of arterial vessels;
(10) Maintaining the normal flexibility of blood cells to help red blood cells pass through tiny capillaries, thereby enhancing systemic blood circulation, bringing direct benefits to the various parts of the body's organs and systems, and enhancing cell viability;
(11) relax blood vessels to promote blood flow and prevent hypertension (hypotensive effect);
(12) Prevent blood pressure increase caused by angiotensin converting enzyme released from the kidney (another blood pressure lowering effect);
(13) As a barrier to protect brain cells, prevent the formation of amyloid beta protein, glutamate toxicity, and free radical attack to prevent Alzheimer's disease;
(14) The skin is made smooth and elastic by the inhibition of elastase and collagenase, and the skin damage caused by excessive sunlight is prevented from the inside and the outside at the same time.
(15) Anthocyanins also have anti-radiation effects. The anthocyanin color changes due to different pH values. Most anthocyanins have good stability of light, heat, and pH. For white-collar workers or for long-term sun exposure. People in the electric radiation environment are indispensable for the efficacy of anthocyanins.
Black wolfberry edible method
Adults 5-10 grams of dark soaked water per day (blue if brewed with tap water, purple when brewed with mineral water, which is completely anthocyanin dissolved in water in black quinoa), drink directly, Long-term consumption (due to the strong water solubility of anthocyanins, it is not appropriate to cook soup and porridge).
Black cricket taboos
Appropriate people: The most suitable people to eat black wolfberry are people with weak physique and poor resistance. Moreover, we must insist for a long time, eat a little every day to be effective. Not all people are suitable for taking it. Because it warms the body quite effectively, people with a fever, body inflammation, and diarrhea are better off.
1. Since the effect of warming the body is very strong, it is best not to eat it because people with high blood pressure and temperament are too impatient, or if you eat a lot of meat on weekdays and cause red light.
2. Black wolfberry can nourish the liver and kidney, but there is no need to serve if liver and kidney are not empty. Those who are healthy without any deficiency should not be used. Those who are evil and are righteous should not use any tonic to prevent “shut upâ€.
3. Deficiency people will suffer from slipping and diarrhea, and internal heat will not be used with caution.
4. Some people who eat too much black box cause eye redness and bulging discomfort, blurred vision. Therefore, the dumplings must not be eaten regularly.
Black wolfberry health care
Anti-aging and improving sleep: Anti-aging is one of the most important effects of black cockroaches. A large number of anthocyanins are very good in anti-oxidation, eliminating free radicals in the human body and have significant anti-aging effects. Anthocyanins can cross the blood-brain barrier, protect the brain from oxidation, stabilize brain function, and protect the brain from harmful chemicals and toxins. After eating the anthocyanin in the black lice, the quality of sleep can be significantly improved.
Beauty, skin improvement: It can prevent the early generation of skin wrinkles and make the skin younger and more energetic. It can not only prevent the early generation of skin wrinkles, but also can supplement nutrition and eliminate harmful free radicals in the body. Anthocyanins are natural sunscreens that prevent UV rays from attacking the skin. If they are protected with anthocyanins, about 85% of skin cells are spared.
Kidney-giving Essence, Prevention of Cancer: Black cockroach, like red cockroach, can nourish the kidney and benefit the essence. Anthocyanosides in black cockroaches have the effect of scavenging free radicals, and can prevent cancer cells from spreading smoothly, thereby protecting more health. The cells are protected from cancer cells. For example, the pathogenic mechanism of breast cancer is the same, so taking anthocyanins will have a good inhibitory effect on the development of breast cancer.
Protect Liver and Improve Eyesight: Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of rhodopsin (Rho dopsin) in retinal cells, prevent severe myopia and retinal detachment, and improve vision. Anthocyanidins can improve vision in dim light, which is helpful for night-time drivers, people who watch the screen for a long time.
Improve circulation, enhance physical fitness: Anthocyanins can improve blood circulation, restore lost microvascular function, strengthen fragile blood vessels, and thus make blood vessels more elastic. Proanthocyanidins are called "atherosclerosis antidote." For venous insufficiency, procyanidins can effectively relieve pain, edema, and nighttime paralysis. European doctors usually recommend patients with varicose veins to eat foods rich in anthocyanins.
Prevention of Diabetes: Ruthenium can prevent and treat diabetes, and has obvious anti-fatigue, liver protection, but also anti-tumor, clear blood vessels, blood pressure, protect the cardiovascular system.
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