Ginger, brown sugar, is a drink widely circulated in Guangdong. Many women should have taken or heard of it. As the name implies, ginger brown sugar water is inseparable from the three old partners of ginger, brown sugar and water.
Ginger has the effect of warming the stomach and dispersing cold, brown sugar is the best product for blood, and the combination of brown sugar with ginger to prevent colds, regulates stomach, eliminates inflammation, dehumidifies blood circulation, warms the stomach, stops vomiting and other effects.
Can ginger brown sugar warm your stomach?
Cold stomach is also caused by a cold gastro-intestinal gastro-intestinal disease. Generally, cold stomach can drink ginger brown sugar, and the effect is very good. The main cause of cold stomach is poor eating habits such as intemperate diet, frequent cold drinks or cold foods. Coupled with the fast pace of life, mental pressure, and more likely to cause stomach problems. Therefore, it is necessary to develop a good dietary habits, as well as patients with Wei Han can eat more pepper stew soup, ginger water. Pepper and ginger are seasonings for stomach and warm stomach. They can condition the chills and restore healthy spleen and stomach. Of course, the occurrence of stomach pain should be alert to the organic disease of the stomach, it is best to go to the hospital for gastroscopy.
Ginger brown sugar water how to eat warm stomach
The best way to eat: brown sugar water must be boiled. Brown sugar boiled brown sugar water than to drink directly with hot water more easily absorb the nutrients, and more with a supplement of Qi, spleen and stomach, warm stomach effect.
Best match: When boiled brown sugar, add a small piece of ginger, add ginger and chopped it, and cook with brown sugar for about 10 minutes. Finally, ginger is picked up and the effect of warming is better. Can also be added white fungus, Chinese wolfberry, red dates, or red beans boiled together, the benefits of water conservancy urine.
The effect of ginger brown sugar water:
1. Women's menstrual smoothness helps: Many women feel bad spirits after the menstruation and their complexion is not good. You can drink a cup of ginger brown sugar with a concentration of about 20% before the lunch every day. Ginger brown sugar water can make women warm, increase energy, activate blood, speed up blood circulation, and menstruation will be smoother.
2, conducive to postpartum physical recovery: pregnant women postpartum blood loss, physical and energy consumption, in the postpartum 7 to 10 days if you drink some ginger brown sugar water, can add energy, increase blood volume, is conducive to postpartum recovery of physical strength, and The postpartum uterus contraction, recovery, lochia discharge, and milk secretion, etc., also have a significant role in promoting.
3, Lee water consumptive urine effect: ginger brown sugar water can also be added white fungus, Poria, red dates or red beans boiled together, the benefits of water conservancy urine.
4, in addition to drinking, ginger brown sugar water can also be used for external application, also has the effect of detoxification and nourishing.
What are the foods that warm the stomach?
1. Sweet potatoes: Sweet potatoes (especially yellow sweet potatoes) can supply a lot of mucin, sugar, vitamin A, and vitamin C. Tonic deficiency, Qi strength, spleen and stomach, strong kidney yin, with the stomach, warm stomach, Yifei and other effects. Prevents atrophy of connective tissue in the liver and kidneys.
2, octopus: fish with tender body fat, delicious taste, only the middle of a big bone, no other thin puncture, easy to eat, after the illness and injury trauma bleeding syndrome has a beneficial effect. Chinese medicine practitioners believe that it can neutralize appetite and warm stomach tonic, as well as moisturizing skin and cosmetic effects.
3. Pepper: In fact, pepper soup is a good choice. Most peppers grow in high temperature and long-term moist areas, hot and spicy, so the role of cold and pain relief in the warmer. The medicinal value of white pepper is slightly higher and the seasoning effect is slightly more. Its taste is more spicy than black pepper, so it has a stronger cold and stomach function.
4. Ginger: As the saying goes, “Home ginger is prepared, and minor illnesses are not panicâ€. Ginger is a pungent, warm, cold, sweating, phlegm, cough, stomach, and vomiting. In addition, ginger re-warming, treatment of cold caused by stomach problems, women are very cold and cool. When cooking, it is supplemented with brown sugar, jujube, green tea and other accessories.
5, litchi: litchi sweet, sour, warm, can warm stomach and cold. Take 5-7 lychees, 7 red dates, 100 grams of glutinous rice, sugar amount. Litchi is first shelled and put into a casserole with washed red dates and glutinous rice. Add 500 grams of water. Cook until there is a layer of porridge oil on the surface of the porridge, and then add sugar to cook. There is nourishing lung warming effect. 6, pork belly: pork belly, that is, the stomach of the pig, the most common is with pepper, melt in a soup, no smell, after the soup was milky white, there is no general warm stomach cold and other therapeutic effects, Commonly used in children with weight loss, spleen and stomach diarrhea, urinary frequency enuresis, is a home-cooked food.
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