Want to give the body detoxification beauty does not have to go through external aids, many ingredients are a good effect of detoxification, today Xiao Bian give everyone recommended several detoxification beauty recipes.
Several detox recipes
Steamed stuffed old pumpkin
Put boiling water in the pot and put it in a pumpkin block. Cook it until it matures. When it's ripe, pick it up and drain it. Take a dry powder and put a ham slice. Add the chicken purée to the leeks, ginger, salt, monosodium glutamate, and raw flour to make a filling. Stuff it in pumpkin, ham, and steam for 8 minutes.
Pumpkin-rich pectin can delay the absorption of sugar and lipids in the intestine. It can also remove heavy metals and some pesticides in the body, so it has anti-cancer and anti-virus effects.
Spinach mixed with dried beans
Wash the spinach, boil with boiling water, remove the shower, drain the water, chopped; dried beans chopped, fried with 1 tbsp oil, add 1 tsp soy sauce, seasoning, Sheng Sheng, you can.
Spinach can clean up the body's heat and poison, prevent constipation, make people radiant. Spinach leaves contain an insulin-like substance that keeps blood sugar stable.
Seaweed soup
Kelp is salty and cold. It is an ideal food for phlegm, inflammation, asthma, detoxification and laxative.
The jelly contained in kelp can promote the discharge of radioactive substances in the body along with the feces, thereby reducing the accumulation of radioactive substances in the body and reducing the incidence of radioactive diseases.
The absorption of iodine in kelp by the body can promote the release of harmful substances, lesions, and inflammatory exudates. At the same time, sulfuric acid polysaccharides contained in kelp absorb cholesterol in blood vessels and are excreted.
Carrot beef stew
Wash the beef, cut into pieces, place it in boiling water, scald and remove the bloody water; wash, peel, cut the carrot, put it in the pot together with the beef, boil it with the fire, add the seasoning, change the medium heat and cook till cooked. Soft can be.
Common detoxification methods
1. Sesame Seed is an important medium for human waste removal procedures. Spreading seed hemp every morning on the fruits to be eaten in the morning or adding it to the cereal can be helpful for detoxification.
2. The efficacy of 100% pure natural aromatherapy oil is much greater than that of aromatherapy oil. It truly achieves the effect of beautifying body and mind. Can help the body "detoxification" to lose weight to the water there are rat tail grass, geranium, juniper, etc.; can remove negative energy and help meditation are Fucai, eucalyptus, frankincense, pine needles, sandalwood, ylang and so on.
3.. Natural mask powder DIY mask is the most cost-effective "detox" beautiful method. For example, Chenpi powder and angelica powder can help remove spotted yellow; almond powder and glutinous rice powder can be used to increase the elasticity; angled earthworm powder, pearl powder and mung bean powder can be used to reduce inflammation and whiten.
4. Read more books that help people "detoxify" mentally and physically, such as "Just Do Yoga Simply", "Be Determined to Be Happy", "Greening the Mind", "Simple Mind Is Beautiful", "Decompression Coup", "Introduction to Meditation", etc. .
5. There are many joyous things in nature. Apart from flowers and trees, there are all sorts of wonderful days, which can wash the exhaustion of urban people. For example, birds, wind and waves often give people a feeling of harmony and harmony.
6. Don't throw your temper out, or your body releases too much adrenaline and it will pollute your heart.
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