æž¸æž çš† 皆 皆 皆 皆 æž¸æž æž¸æž æž¸æž æž¸æž æž¸æž æž¸æž å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ 以 以 。 。 。 。 。 。 。 。 。 。 。. However, it should be noted that wolfberry tea should not be used with green tea and is suitable for soaking with Gongju, honeysuckle, Sterculia ocellaris, and rock Sugar. It is particularly suitable for computer users with an overused eye.
How can you eat tonic?
As a tonic for both medicines and foods, wolfberry is known as the "fruit Viagra." Healthy adults eat about 20 grams a day, patients with cold fever, diarrhea, and hypertensive patients are better off not eating.
As a tonic for both medicine and food, there are many ways to eat it.
Fried mushrooms:
After the home-style cooking is added to the glutinous rice, the taste is quite good. For example, stir-fried mushrooms is a vegetarian dish with a delicious flavor.
Waxy corn soup:
Delicious and delicious, beautiful color.
Tea:
æž¸æž çš† 皆 皆 皆 皆 æž¸æž æž¸æž æž¸æž æž¸æž æž¸æž æž¸æž å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ å¤å£ 以 以 。 。 。 。 。 。 。 。 。 。 。. However, it should be noted that wolfberry tea should not be used with green tea and is suitable for soaking with Gongju, honeysuckle, Sterculia ocellaris, and rock sugar. It is particularly suitable for computer users with an overused eye.
Porridge:
It is suitable for porridge in winter and it can be used with various porridge products.
For women:
Eat wolfberry can also play a whitening beauty effect. Not only that, Yao has also quietly walked into foreign supermarkets, and gradually learned firsthand that westerners know nothing about wolfberry. The vitamin C content of wolfberry is higher than that of oranges, the content of β-carotene is higher than that of carrots, and the ratio of iron is higher than that of carrots. The steak is still high.
For men:
What is even more appealing is that the aphrodisiac function that Yan has played makes the Westerners overjoyed, and the savvy British merchants will simply call it the "fruit Viagra."
Discomfort people:
Not all people are suitable to take it, because it is very warm and the effect of the body is very strong, so patients with fever, body inflammation, diarrhea, hypertension patients better not to eat.
Reasonable dosage:
In general, if a healthy adult eats about 20 grams per day, it is more appropriate to eat about 30 grams per day.
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