Adolescence, dampness and heat: Poria, Rhizoma Imperatae
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According to a survey, 98% of men suffer from acne during puberty. At this time, men's body androgen secretion level increased, sebum secretion is active, coupled with the mental stress during school, easy to live irregular. Therefore, the most common problem for adolescent men is long acne and falls in love with fire.
Chrysanthemum
Acne is mostly caused by the heat of the lungs, or due to dampness and heat in the spleen and stomach. People in this age group may wish to take the two traditional Chinese medicines of Poria and Rhizoma Imperatae. The medicine is mild and can play a role in diuresis, dehumidification, spleen, and does not upset the righteousness. It can be consumed with 10 grams of soaked water every day, or with Jianshui such as Poria and Alisma. Rhizoma Imperatae can clear the heat of the lungs and stomach, as well as the effect of cooling blood and clearing away heat. It is recommended to drink directly with water.
Kugen
The middle-aged men between the ages of 30 and 55 have great work and life pressure. They are busy with social activities and often stay up late and drink alcohol. If you do not pay attention to nursed back to health, it is prone to high blood pressure, high cholesterol, high blood sugar and cardiovascular and cerebrovascular diseases.
This age may wish to take some Pueraria with detoxification efficacy. According to the "Compendium of Materia Medica" records, Pueraria is cool, flat, sweet, with heat, fire, detoxification effect. Modern medical research has also shown that puerarin, an isoflavone compound in Pueraria lobata, has certain effects on hypertension, hyperlipidemia, hyperglycemia, and cardiovascular and cerebrovascular diseases. Can be decocted or souped with rice soup.
White Pelican
In addition, the white peony has the role of soothing the liver, people who often drink can choose this flavor of Chinese medicine soaked in water to drink, can reconcile the qi and blood, Yang gas outside.
Of course, Xiao Bian still wants to remind everyone that Chinese medicine is also a medicine. If we want to use them safely and effectively, we would be better able to consult a professional doctor when we choose to eat. This will make our health care matters more secure.
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