After entering the summer, many people are prone to gingival swelling and pain, and the causes are closely related to the climate of dry fire. Therefore, experts recommend that patients with gum swelling and swelling, in normal life should be appropriate to eat more fruits with a fire effect, in order to prevent and treat the symptoms of gum swelling.
1, watermelon
Chinese medicine practitioners in China believe that watermelon is sweet and cold, and proper consumption in normal life can effectively function as a heat-clearing and heat-clearing effect. In addition, watermelon also has a role in eliminating irritability, appetizing, and aiding digestion. Especially men with unfavorable urination and yellow urination, etc., are more likely to eat more watermelons in their daily lives. They also have a very effective role in urinating. Since watermelon has a good effect of detoxification and cooling, patients suffering from swelling and swelling of the gums in autumn and winter can properly eat more foods.
However, due to cold watermelon and water, some patients suffering from heart failure and edema can not eat more in normal life, so as not to aggravate the condition. In addition to normal people can not eat too much watermelon, so as not to cause diarrhea.
2. Sugar Cane
Sugar cane is the most common fruit in autumn and winter. Chinese medicine in China pointed out that sugar cane is sweet and cold, and there is also a very effective heat-removing and steaming effect. Therefore, people in China often apply sugar cane to people suffering from fever, Tianjin, upset and thirst, nausea and vomiting, and the treatment effect is very effective. There are many people who are prone to having cough and sputum, loose stools, swelling and pain in the gums. These symptoms can be effectively relieved by sugar cane.
However, sugar cane contains a lot of sugar, so experts remind some patients with high blood sugar and diabetes, in normal life should pay attention to eat less, so as not to cause the blood sugar is not stable and blood sugar.
3, è¸è
Alum is an underground fruit, which is common in southern China. It is mainly in the autumn season. Chinese medicine in China believes that sweet and cold, suitable for eating can play a good role in clearing the heat of the lungs and stomachs. Not only does it also have extremely effective phlegm-removing effect, so patients with these symptoms should be appropriate in daily life. eat. Modern medical studies have found that the nutrients contained in wolfberry also have anorectal diseases such as acne and stool blood.
Especially for some cardiovascular and cerebrovascular diseases more effective prevention and treatment, such as meningitis, hypertension and so on. In addition to the chronic cough, vomiting and other symptoms also have a good therapeutic effect.
4, Apple
It can be said that all people are not unfamiliar with apples. Chinese medicine believes that Apple is sweet and cool, so it is very effective in producing irritation, appetite, and spleen. Eating more apples in the summer also has the function of moistening the lungs, astringent intestines, and diarrhea. Therefore, patients with these symptoms should eat more apples in their daily life. In addition, Apple also has the effect of lowering cholesterol and preventing arteriosclerosis, and regular consumption can also effectively prevent cancer.
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