As the saying goes, one hundred covers three ugliness. In the dry winter, most crushes focus their efforts on moisturizing, neglecting the need for skin whitening. Do you think that you will be tanned in the summer and will naturally come back in winter? Winter long trousers do help to block UV rays, but whitening this homework is a required course throughout the year! The sisters hope to be able to To show people in the form of "Snow White", it is necessary to repair the "Sun kissed" skin in summer.
Avoid going out at noon
Ultraviolet rays at noon are the strongest and are higher than in the morning and evening. In winter, sunscreen should be prevented from going out at noon so that it can avoid direct exposure to intense UV rays.
Winter sun protection water
In the winter sun protection, in addition to sunscreen, but also to add more water, carrying sunscreen every day, while carrying a bottle of water, anytime, anywhere replenishment, so as not to lose skin moisture.
Apply sunscreen before going out
Do a good job in winter sun protection. Apply sunscreen before you go out. Before going out for 20 minutes, evenly apply a layer of sunscreen to the exposed skin and refuse UV rays.
Tips: In the choice of sunscreen, to choose a relatively high sun protection factor products, long time out to choose SPF10-15 sunscreen, go swimming or play, you can choose SPF20-30 waterproof high coefficient sunscreen.
Do physical sunscreen
Travel with hats, gloves, masks, etc. to avoid excessive UV damage and block ultraviolet radiation through clothing.
Night repair
In addition to daytime sun protection, it is also necessary to use the night time to repair damaged cells and improve the skin's self-resistance. Using the essence and night cream with enhanced repair function before going to bed can help to completely remove pigmentary irritation and block all melanin reactions. .
Diet should pay attention
Eat more foods containing vitamin C such as citrus, tomatoes, oranges, etc., rich in vitamin C, can promote metabolism, delay aging, freckle, fine pores, soften the stratum corneum, has a strong role in nursing, but also enhance the skin's resistance Sun ability.
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